01-31-2015, 11:44 AM
Shannon will listening to audio books bring mind to Teta state? i'm trying to avoid it as much as possible
When i listen to audio books during day i tend close my eyes and after about 45 minutes i usually go to deep relaxation.
Btw i have done AM6 and i'm 3 months on TLAM want to add OP to the mix to boost my productivity before i save for BASE.any recommendation?
When i listen to audio books during day i tend close my eyes and after about 45 minutes i usually go to deep relaxation.
Btw i have done AM6 and i'm 3 months on TLAM want to add OP to the mix to boost my productivity before i save for BASE.any recommendation?
where attention goes energy flows and result show