In early March, I went up and visited my daughter for the weekend. It was out of state, in my ex-wife's home, and I made a bad mistake my last day there. My daughter had finally, grudgingly, agreed to go to a movie she loved, but she was doing it only since she was trying to shut me up about it. She'd told me about the movie a month prior since its message touched her. And she'd shown me YT clips of the movie while there numerous times.
However, by that last day I was very irritable. I'd been listening to E2, MLS, and one other (?) all within a 3 day span. I was hurting, but I'd not been out of character just yet.
Looking back, I was angry with myself. I was around my ex-wife who was and is very rejecting, but I didn't throw it in her face.
I made this tragic mistake of blowing up on my 13 year-old daughter when we finally got in the car to go see the movie. Before we'd even made it out of the community, I blew up on her. And my message....made no sense at all to her. I was saying real harmful things (full of personal cursing), and......I was venting to myself. But I vomited it onto my daughter. I.....terrorized her. I kept saying "shut the F*** up!" I completely lost control of myself.
I turned the car around, still not out of her community, and took her home. She went inside, crying and terrified. I took a long walk, knowing I blew it. I completely f***ed up.
I returned 45 minutes later, knowing it was time to come home. I knew I'd done her heart damage. I had so messed up. My daughter, still in tears, approached me, my ex right there with her. I didn't say that much, but I balled heavily in her presence. My anger at my ex and the constant rejection of me I'd spit up on her. I'd held offense at the constant rejection. I never told my daughter that.
Since that time, she's only replied to texts, IG messages, and FB messages maybe twice. 2 weeks back, I asked "do you ever reply?" Her response: "No." Ouch....
I'm needing, really needing, to make an apology. I began an apology letter this last week, and I'm asking for help to fine tune it. I seek to apologize without seeking her validation or comfort. I wish to focus on her, without manipulating for her attention. While separated from my wife 6 years back, I mailed an apology letter to my wife. It took me maybe 2 weeks to have it critiqued with an online marriage group. The letter touched my wife then, but her heart was cold. I knew actual mail was meaningful to her. And so I'm seeking to do similarly with my daughter.
May I ask for help with this? This is what I have so far:
K,
On that first weekend in March of this year, I hurt you terribly. I assaulted you verbally, I blamed you, and I insulted you in the car. I was completely and absolutely at fault.
I likely made you doubt yourself, blame yourself, and judge yourself since what I did made absolutely no sense. It made no sense at all. You didn’t know it was coming.
I had been in a very bad state during our stay since I could not speak my differences openly to your mother, and I exploded onto you, very unfairly and very aggressively. You did not see this coming. I hurt you deeply.
This was not your fault. This has never been your fault. I caused this. You didn’t see it coming. And it all came from me.
I am so sorry I hurt you K. You deserve love and affection. You deserve this in great abundance.
I love you K.
However, by that last day I was very irritable. I'd been listening to E2, MLS, and one other (?) all within a 3 day span. I was hurting, but I'd not been out of character just yet.
Looking back, I was angry with myself. I was around my ex-wife who was and is very rejecting, but I didn't throw it in her face.
I made this tragic mistake of blowing up on my 13 year-old daughter when we finally got in the car to go see the movie. Before we'd even made it out of the community, I blew up on her. And my message....made no sense at all to her. I was saying real harmful things (full of personal cursing), and......I was venting to myself. But I vomited it onto my daughter. I.....terrorized her. I kept saying "shut the F*** up!" I completely lost control of myself.
I turned the car around, still not out of her community, and took her home. She went inside, crying and terrified. I took a long walk, knowing I blew it. I completely f***ed up.
I returned 45 minutes later, knowing it was time to come home. I knew I'd done her heart damage. I had so messed up. My daughter, still in tears, approached me, my ex right there with her. I didn't say that much, but I balled heavily in her presence. My anger at my ex and the constant rejection of me I'd spit up on her. I'd held offense at the constant rejection. I never told my daughter that.
Since that time, she's only replied to texts, IG messages, and FB messages maybe twice. 2 weeks back, I asked "do you ever reply?" Her response: "No." Ouch....
I'm needing, really needing, to make an apology. I began an apology letter this last week, and I'm asking for help to fine tune it. I seek to apologize without seeking her validation or comfort. I wish to focus on her, without manipulating for her attention. While separated from my wife 6 years back, I mailed an apology letter to my wife. It took me maybe 2 weeks to have it critiqued with an online marriage group. The letter touched my wife then, but her heart was cold. I knew actual mail was meaningful to her. And so I'm seeking to do similarly with my daughter.
May I ask for help with this? This is what I have so far:
K,
On that first weekend in March of this year, I hurt you terribly. I assaulted you verbally, I blamed you, and I insulted you in the car. I was completely and absolutely at fault.
I likely made you doubt yourself, blame yourself, and judge yourself since what I did made absolutely no sense. It made no sense at all. You didn’t know it was coming.
I had been in a very bad state during our stay since I could not speak my differences openly to your mother, and I exploded onto you, very unfairly and very aggressively. You did not see this coming. I hurt you deeply.
This was not your fault. This has never been your fault. I caused this. You didn’t see it coming. And it all came from me.
I am so sorry I hurt you K. You deserve love and affection. You deserve this in great abundance.
I love you K.
I want to be FREE!