07-21-2012, 05:20 AM
As I mentioned in Shannon's thread, a good way to conquer fear and anxieties would be to build up ones courage and bravery. If problems occurs (fights, accidents, unknown and new situations), lots of people often wait for someone to intervene, to help, to act. They are afraid, but if they were also brave, they could take action themselves and save the day.
Below is an interesting link about courage in the brain.
http://www.scientificamerican.com/articl...ri-machine
“Courage, is resistance to fear, mastery of fear, not absence of fear.” -Mark Twain
..."Knowing how the brain works up the courage to confront fear, could help. Perhaps someday, to help people with anxiety disorders, we could inject drugs, insert electrodes, or just train the brain to act differently. With this knowledge, perhaps, eventually, fear will not prevail."... -From the link above
Feel free do add stuff.
Below is an interesting link about courage in the brain.
http://www.scientificamerican.com/articl...ri-machine
“Courage, is resistance to fear, mastery of fear, not absence of fear.” -Mark Twain
..."Knowing how the brain works up the courage to confront fear, could help. Perhaps someday, to help people with anxiety disorders, we could inject drugs, insert electrodes, or just train the brain to act differently. With this knowledge, perhaps, eventually, fear will not prevail."... -From the link above
Feel free do add stuff.
"When I let go of what I am, I become what I might be."
—Lao Tzu
"Unasked questions will not provide you with answers."
"When in doubt, do something. Do whatever you can and do it your way if you must."
—Me
—Lao Tzu
"Unasked questions will not provide you with answers."
"When in doubt, do something. Do whatever you can and do it your way if you must."
—Me
