So lets say you train to have up to 10 sexual encounters without ejaculation (macro) with each session lasting 30 minutes (micro).
If you train your macro alone to get to 15 enounters, you will find your micro increases by itself to 40 minutes. Or you train your micro to get to 60 minutes which in turn increases your macro to 12.
Now comes the awesome part. To some degree, you can even change that ratio to your liking. So if you choose so, you can use your macro gains to power up your micro and vice-versa. If it is easy for you to have 50 encounters with 20 minutes, you could get yourself with a bit willpower to have 8 awesome encounters each being 3 hours non-stop f*cking sessions without spilling a drop. Multiple full body orgasms guaranteed (for both parties involved), provided you know how to prevent the soreness.
On the other hand let's say it's easy for you to have 10 encounters with 30 minutes each you could push yourself to 17 encounters 20 minutes each. Or 50 Encounters 10 minutes each.
If you train your macro alone to get to 15 enounters, you will find your micro increases by itself to 40 minutes. Or you train your micro to get to 60 minutes which in turn increases your macro to 12.
Now comes the awesome part. To some degree, you can even change that ratio to your liking. So if you choose so, you can use your macro gains to power up your micro and vice-versa. If it is easy for you to have 50 encounters with 20 minutes, you could get yourself with a bit willpower to have 8 awesome encounters each being 3 hours non-stop f*cking sessions without spilling a drop. Multiple full body orgasms guaranteed (for both parties involved), provided you know how to prevent the soreness.
On the other hand let's say it's easy for you to have 10 encounters with 30 minutes each you could push yourself to 17 encounters 20 minutes each. Or 50 Encounters 10 minutes each.