11-17-2017, 07:19 AM
I would say Dopamine plays 90% of the NoFap benefits. Also people on reddit on are saying "Semen Retention" just another way of saying "Not Masturbating". But u can masterbate and still not Ejaculate. So if u didn't Ejaculate "It's still semen retention".. But not dopamine retention.. .
Have been doing this for two years "Not Ejaculating when masturbating" and believe me the moment I Ejaculate(2-3 time) next day I am all tired and mentally exhausted. But if i dont then I feeel fine.
Maybe ur r right. There might be more to it than this.. Maybe my mind isn't all that healed cause I still suffer from depression and other stuff so my subconscious isn't in right order to experience the benefit. But I do know there is more.
Have been doing this for two years "Not Ejaculating when masturbating" and believe me the moment I Ejaculate(2-3 time) next day I am all tired and mentally exhausted. But if i dont then I feeel fine.
Maybe ur r right. There might be more to it than this.. Maybe my mind isn't all that healed cause I still suffer from depression and other stuff so my subconscious isn't in right order to experience the benefit. But I do know there is more.