09-05-2013, 10:07 PM
hi Sam
I finished 90 days of OGSF a few weeks ago and have been doing ASC for 2 weeks now
I have written some posts about my experience, what happened with AM 5.0 was that stage 1 made me confident I spoke louder and more often, my body language changed I walked with more confidence. these changes were very encouraging so onto stage 2 depression sets in so go through the stages and towards the last few stages the depression becomes less till eventually its gone but my confidence has not changed in fact it was a very neutral experience for me.
OGSF felt depressed at the beginning almost to the point of tears sometimes so as I progressed the depression seemed to have faded I became a little more confident but only slightly no where near to where I want to get.
that's why I moved onto ASC but 2 weeks into that not really noticed anything yet but still there is a long time to go
I finished 90 days of OGSF a few weeks ago and have been doing ASC for 2 weeks now
I have written some posts about my experience, what happened with AM 5.0 was that stage 1 made me confident I spoke louder and more often, my body language changed I walked with more confidence. these changes were very encouraging so onto stage 2 depression sets in so go through the stages and towards the last few stages the depression becomes less till eventually its gone but my confidence has not changed in fact it was a very neutral experience for me.
OGSF felt depressed at the beginning almost to the point of tears sometimes so as I progressed the depression seemed to have faded I became a little more confident but only slightly no where near to where I want to get.
that's why I moved onto ASC but 2 weeks into that not really noticed anything yet but still there is a long time to go
