06-19-2021, 06:04 PM
Day 32, T-Minus 149 days until end, 2nd day OFF,
Had 8.5 hours of sleep. Starting crashing mid-class at 1-2 PM due to intense/confusing material.
Got several hours of guitar practice and got my running in.
I think that I'm processing something big in the background; I've thrown off many of my indulgences (excessive chocolate, wine, takeout); I'm willing to take cold showers again and to go to bed early.
I've got a weird agitation, but it might be related to any related withdrawals.
It might be a temporary thing, but I look forward to seeing what will happen next week/month.
Had 8.5 hours of sleep. Starting crashing mid-class at 1-2 PM due to intense/confusing material.
Got several hours of guitar practice and got my running in.
I think that I'm processing something big in the background; I've thrown off many of my indulgences (excessive chocolate, wine, takeout); I'm willing to take cold showers again and to go to bed early.
I've got a weird agitation, but it might be related to any related withdrawals.
It might be a temporary thing, but I look forward to seeing what will happen next week/month.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
