03-11-2017, 10:51 AM
Hey Catman look into transcendental meditation for your brother. I know this form of meditation has been commercialized and they attribute Maharishi Manesh Yogi as the creator but it's really just basically mantra meditation that has been used for thousands of years in India and Asia. Just google search mantra meditations, it's the simplest way to meditate, doing that daily for 15 minutes along with the subs and his panic attacks may disappear completely. This is what worked for me as I had very bad panic attacks as well. It did however take a year or two to completely rid myself of panic attacks.
