11-05-2023, 03:58 PM
Day 44,
Nothing is really changing outwardly. It's Sunday again, so I could increase to 6 loops.
I don't know if I'm getting the full 5 hours of exposure while I sleep, given the couple of occasions where I couldn't find the app running on my phone at 3 AM.
It's possible that my session to Sub-Shop expired because I logged on the prior day; because of that, if I'm still logged on to Sub-Shop, I log off and log back on to renew the session/cookies.
@Shannon At what point do I consider different formats? Do I just keep increasing loops until I hit 9 loops, then consider Masked or Hybrid? I would prefer not to move to the noisy formats, as I can sleep fine without the added noise or the inconvenience factor during the day.
Nothing is really changing outwardly. It's Sunday again, so I could increase to 6 loops.
I don't know if I'm getting the full 5 hours of exposure while I sleep, given the couple of occasions where I couldn't find the app running on my phone at 3 AM.
It's possible that my session to Sub-Shop expired because I logged on the prior day; because of that, if I'm still logged on to Sub-Shop, I log off and log back on to renew the session/cookies.
@Shannon At what point do I consider different formats? Do I just keep increasing loops until I hit 9 loops, then consider Masked or Hybrid? I would prefer not to move to the noisy formats, as I can sleep fine without the added noise or the inconvenience factor during the day.
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