10-20-2023, 06:19 AM
Day 28,
Feels like I'm back (in part).
I spent about 3 hours on CompTIA Network+ video materials - in a half-distracted way, but still 3 hours - with notes.
I have an aspiration to hit the weights heavy again and to maximize my strength. Will have to optimize that with my grappling and getting in enough calories to not get injured.
But I want to add at least a plate each side (90 lbs) to all of my major lifts.
Feels like I'm back (in part).
I spent about 3 hours on CompTIA Network+ video materials - in a half-distracted way, but still 3 hours - with notes.
I have an aspiration to hit the weights heavy again and to maximize my strength. Will have to optimize that with my grappling and getting in enough calories to not get injured.
But I want to add at least a plate each side (90 lbs) to all of my major lifts.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
