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Title: OCF4-Road to Freedom 2: A New Beginning (SCUUD)
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#29
You do understand that your "subconscious" comprises multiple different parts and aspects of "you" and "your self", right? That is why people can have some parts cooperating and at the same time, parts that dislike the cooperation and fight the execution. If AutoConfig tells you to increase it, and you get negative pushback because some part of you doesn't like that, that means it's doing something the resistant parts don't like. Most likely, it's making progress.
Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for.  The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
 
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#30
(08-31-2022, 11:51 AM)Shannon Wrote: You do understand that your "subconscious" comprises multiple different parts and aspects of "you" and "your self", right?  That is why people can have some parts cooperating and at the same time, parts that dislike the cooperation and fight the execution.  If AutoConfig tells you to increase it, and you get negative pushback because some part of you doesn't like that, that means it's doing something the resistant parts don't like.  Most likely, it's making progress.

To be fair I thought the conscious was 1 part and the subconscious was another part But now that I know, 

That the subconscious are multiple different part's, alot of things make a whole lot of sense now.

Mainly why it's so difficult to change yourself even with subs/Experiences. 

(I'm glad I get to learn these things, They are very interesting.  Smile ) 

Also glad to know I'm still making progress.  Thumbsup

(wait I just remembered I did read multiple lines of a part of you wants this but another part of you wants that kinda thing.... so yeah I should have already known..)
 
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#31
Day off 4 Cycle 6

3 days ago I got someone visiting me, asked to help me by my friends (cause I got a few rant moments about my live wich I no doubt was helped by the fact I used my subs wrong in the past) and asked me what I needed help with and if it was okay my Mom was sitting with ous.

So Interestingly I had no problems because normally I would avoid my mom's involvement because of fear of conflict but it turned out, she was okay with all the improvements that I wanted. This surprised me alot, cause I always thought she always wanted me to live with her till she died, guess I didn't know everything after all..

(ofcourse I haven't said anything about this site's experiences. although one of my friends who I told about it earlier seems to be okay with me using it now,although it could also be because she knows I wont stop anyway. xD)

So soon I will get coach to help me with some problems, The best part will be in the sociolicing cause then I would destroy my fears both inside and outside Big Grin.

Speaking of fear I noticed it being very weird lately like things that I used to fear are less but things I didn't used to fear became higher,

This and being extreemly tired in the past few days are the reason why I'm only writing it now.

I bought tranquillizer sleep yesterday and despite still waking up in the middle of the night I also went back to sleep faster (despite only 2 loops)

I dont know if doing this is save on off days since I already use OCF4 but I saw Shannon saying he used 2 loops before the program begins but it still might be different on off days.. So yeah.. I still should have asked though... glad I atleast feel better now.
 
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#32
Quote:Speaking of fear I noticed it being very weird lately like things that I used to fear are less but things I didn't used to fear became higher,

You mean you noticed that the things you were consciously aware of being afraid of were reduced in fear, but the things you are afraid of at a deep subconscious level that you didn't consciously know were fears are being worked on.

Quote:This and being extreemly tired in the past few days are the reason why I'm only writing it now.

Extremely tired because of what the sub is doing, and/or resistance fighting it?

Quote:I dont know if doing this is save on off days since I already use OCF4 but I saw Shannon saying he used 2 loops before the program begins but it still might be different on off days.. So yeah.. I still should have asked though... glad I atleast feel better now.

I suggest that you only use 2 loops if it is necessary.  I have since dropped to 1 loop.  Should be okay though.
Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for.  The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
 
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#33
Quote:Extremely tired because of what the sub is doing, and/or resistance fighting it?

If this is true:

Quote:You mean you noticed that the things you were consciously aware of being afraid of were reduced in fear, but the things you are afraid of at a deep subconscious level that you didn't consciously know were fears are being worked on.

Than I think it's from the sub doing it's work but i also hear things that happend outside that might wake me up aswell Like: 

A party,whatever my neighbor is doing,thunder,rain apparently.. I start to think my ancestors might have been gaurds in the past.

It also happend 3 days in a row, so that why I thought about using Tranquillizer B with it. 

I still wake up in the middle of the night but atleast I'm less tired now. 

In the past Thunder used to be this cool and exciting thing but nowadays I fear it probably because my mom always had a fear for it..

I do need to learn how to become better aware of what is happening with my subconcious though.
 
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#34
it has been a while but here's a little update:

Day off 2 Cycle 9:

Last week while I was walking with my dog, I met this kid who was very wise for his age and so I had no Idea how to respond to him and thats where it hit me, The reason I'm scared of starting conversations is because I have no idea what to talk about because my knowledge and interests are so limited..

A few days ago I had a conversation with my neighbor who asked me about when I was working again so I told him I will start next month (10/3) and then asked me where it was and after that told me a story about his past,
So atleast I can listen to people.

I also noticed my self censor is getting weaker but I still haven't succeeded into ditching sociale media because I dont know what else to do so I hope I can get some control of it before I start to get into conflicts.

Also the past 4 days I was taking care of my dog and I have to say I learned the difference between fear and guilt..
where I kept feeding my dog human food because it would be sad otherwise.. But I stopped beating myself up for making a mistake like I used to.

I also cut a off day off so its 2 Days on and 3 days off.
 
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