Hi there guys!
Anyone else doing the NoFap during 2019? I have decided to completely cut porn (for rest of my life) and masturbation (for 90 days) to reach what nofappers call a reboot.
Here is a getting started guide from NoFap community
https://www.nofap.com/wp-content/uploads...-NoFap.pdf
Anyone else doing the NoFap during 2019? I have decided to completely cut porn (for rest of my life) and masturbation (for 90 days) to reach what nofappers call a reboot.
Here is a getting started guide from NoFap community

https://www.nofap.com/wp-content/uploads...-NoFap.pdf