08-06-2010, 06:15 PM
haha yeah that's me 
Going out for drinks tonight so am expecting a great night as always. Doing some energy posture stuff at the moment. 10-15 minutes of a tree pose which is designed to ground energy, and 5-10 minutes of yi gong posture which is full on. You sit on the edge of a seat on the balls of your feet and your legs start bouncing intensely most of the time. This apparently is the body moving and clearing out energy. I know when I did accupuncture one time and one spot on my back started writhing with energy.
I hate talking on the phone unless it's for a logical reason ie. call, get answer/solution, end call. But yesterday I had a 45 minute conversation with one of my female friends and could not believe I was comfortable for that length of time. I did feel a bit awkward about 30 or so minutes but that was short-lived.
Going out for drinks tonight so am expecting a great night as always. Doing some energy posture stuff at the moment. 10-15 minutes of a tree pose which is designed to ground energy, and 5-10 minutes of yi gong posture which is full on. You sit on the edge of a seat on the balls of your feet and your legs start bouncing intensely most of the time. This apparently is the body moving and clearing out energy. I know when I did accupuncture one time and one spot on my back started writhing with energy.I hate talking on the phone unless it's for a logical reason ie. call, get answer/solution, end call. But yesterday I had a 45 minute conversation with one of my female friends and could not believe I was comfortable for that length of time. I did feel a bit awkward about 30 or so minutes but that was short-lived.
