07-03-2010, 09:04 PM
Thanks man. Wanted to post a little message about the book I'm working through called 'Feel It Real'. Never been a big fan of the law of attraction books as they usually only have a couple of exercises and it's more about thinking about how the law of attraction operates. Whereas this book is full on exercise based. I'm up to page 90 and already have around 10 pages of questions and answers I've typed up. It does things like gets you to think about something that really annoys you in life and gets you to write out in full detail how you feel, what emotions arise, then gets you to write down what you learnt from it, anything amusing, what I can appreciate about it, and what the emotions trying to tell me. Also gets you to take your top three desires - write out the emotions you feel about not having this, take the negative emotion and write a list of opposite emotions (sad becomes happy, joyful, energetic etc). You then take each new positive and list one or two ways that you already feel this (successful - I already feel successful when I take on new challenges at work, etc). Every exercise has several different layers with the idea being that you are rethinking things.
Anyway that's my opinion. Just wanted to share this resource.
Anyway that's my opinion. Just wanted to share this resource.