08-26-2013, 05:52 AM
Humans have enormous untapped souces of explosive energy. Like happened when two women in different parts of the world lifted two tonne motor vehicles off their child trapped underneath - a feat even the strongest men in the world would struggle to do.
When you are riding a bike up a hill, your mind tries to make you rest if you are pushing hard. It over-protects you. If the program in your mind is changed to make (going faster feel normal), then you can.
My next door neighbour often walks huge distances over several days without any sleep to win races and break records, because he programmed his mind over several months to make that ability the "new normal".
John Landy said there was a big wall to stop runners breaking the 4-minute mile, but when Roger Bannister proved there was no wall there by running 3.59.4 in England, Landy was able to run 3.58 a few weeks later with the same training that was sticking him at 4.03.
If you believe you can move your limbs faster, then you most likely will be able to. The messages in your head need changing by repetition. If you play a sub for 200 hours, then the program is likely to be a new habit that benefits you in many good ways.
When you are riding a bike up a hill, your mind tries to make you rest if you are pushing hard. It over-protects you. If the program in your mind is changed to make (going faster feel normal), then you can.
My next door neighbour often walks huge distances over several days without any sleep to win races and break records, because he programmed his mind over several months to make that ability the "new normal".
John Landy said there was a big wall to stop runners breaking the 4-minute mile, but when Roger Bannister proved there was no wall there by running 3.59.4 in England, Landy was able to run 3.58 a few weeks later with the same training that was sticking him at 4.03.
If you believe you can move your limbs faster, then you most likely will be able to. The messages in your head need changing by repetition. If you play a sub for 200 hours, then the program is likely to be a new habit that benefits you in many good ways.
