After running ASC for close to 3 months, I kept running into walls of resistance and deep emotional issues began surfacing. I was hoping to push through it with more listening time but now I realise it's wiser to focus my effort on cleaning up my emotional health, self forgiveness (big one for me), self worth, not to mention the script still has a focus on confidence and success programming, so it should compliment my previous runs of ASC and OGSF nicely.
I had always dismissed LTU for some reason, but after reading the amazing results people have had and seeing how well rounded the script is, this feels like the best option for me.
I'm about 5 days in. Things I've noticed so far;
- felt resistance straight away. I've been feeling nauseous when playing the sub and finding it hard to listen with headphones. This could be fear being processed or it may not be related to the sub
- from day 1 people have been nicer to me, and I've been smiling and laughing more. I've also been treating people better. I noticed I was a bit hard on my friend yesterday and felt the need to call her up and apologise. Feeling more mature
EDIT: the rest of my day got interesting..
- I'm moving to a new place soon and I was talking to my friend on the phone about and idea of having a loft style bed came up. I didn't even know what one was until I looked it up. All of a sudden I felt really motivated to have my own desk, workspace for the jewellery I'm going to start making, even starting reading more starting a small business etc.
- My diet for the last few months has been pretty shit, take out all the time or eating nothing for the whole day. Even after only a couple of days on LTU, I've been thinking a lot more about nutrition and I got off my butt last night and went to the store and bought ingredients and cooked myself yummy burgers. Going to learn to cook
- Dreams have been fucking crazy. Intense, emotional like I'm used to with these subs but it feels like I'm having 10-20 dreams a night, just non stop lol
I had always dismissed LTU for some reason, but after reading the amazing results people have had and seeing how well rounded the script is, this feels like the best option for me.
I'm about 5 days in. Things I've noticed so far;
- felt resistance straight away. I've been feeling nauseous when playing the sub and finding it hard to listen with headphones. This could be fear being processed or it may not be related to the sub
- from day 1 people have been nicer to me, and I've been smiling and laughing more. I've also been treating people better. I noticed I was a bit hard on my friend yesterday and felt the need to call her up and apologise. Feeling more mature
EDIT: the rest of my day got interesting..
- I'm moving to a new place soon and I was talking to my friend on the phone about and idea of having a loft style bed came up. I didn't even know what one was until I looked it up. All of a sudden I felt really motivated to have my own desk, workspace for the jewellery I'm going to start making, even starting reading more starting a small business etc.
- My diet for the last few months has been pretty shit, take out all the time or eating nothing for the whole day. Even after only a couple of days on LTU, I've been thinking a lot more about nutrition and I got off my butt last night and went to the store and bought ingredients and cooked myself yummy burgers. Going to learn to cook
- Dreams have been fucking crazy. Intense, emotional like I'm used to with these subs but it feels like I'm having 10-20 dreams a night, just non stop lol