07-17-2019, 11:12 PM
So yesterday i did 2 loops one in morning one at night, again this morning i did a loop and will do another before bed tonight.
Tonight was a new experience for me, i was listening to hybrid trickling stream laying in bed through my headphones connected to desktop speakers.
At times i was asleep listening and would wake up wondering what that noise was in my ears forgetting my headphones was still on playing, and another part was after it finished at 8 30am, i got up then went to other end of bed and went back to sleep for another hour so easily i was meant to go to gym but was so exhausted at the end of the loop i couldnt do anything no motivation well i had motivation but no energy, even at 9.30 after an hour i was thinking not to go to gym it wasnt until after a shower i pushed myself to get to the gym for a session.
Will see how i go tonight and tomorow morning, but outside experiences with people no differences, i can say my confidence and not worrying about people is up there not caring how people react to me, its not enough to go up talking to strangers but im very relaxed and talkative to ones i know.
I did jump into this from e3 but i can say this is more powerful for the relaxed and not caring about what others think so far, so i guess the e3 part is at work.
Tonight was a new experience for me, i was listening to hybrid trickling stream laying in bed through my headphones connected to desktop speakers.
At times i was asleep listening and would wake up wondering what that noise was in my ears forgetting my headphones was still on playing, and another part was after it finished at 8 30am, i got up then went to other end of bed and went back to sleep for another hour so easily i was meant to go to gym but was so exhausted at the end of the loop i couldnt do anything no motivation well i had motivation but no energy, even at 9.30 after an hour i was thinking not to go to gym it wasnt until after a shower i pushed myself to get to the gym for a session.
Will see how i go tonight and tomorow morning, but outside experiences with people no differences, i can say my confidence and not worrying about people is up there not caring how people react to me, its not enough to go up talking to strangers but im very relaxed and talkative to ones i know.
I did jump into this from e3 but i can say this is more powerful for the relaxed and not caring about what others think so far, so i guess the e3 part is at work.
