FRI 21 December
Today is Day 89 of UMOP in total (UMOP + UMOP2) & Day 32 of the New UMOP2 (-10 days missed) = 88:31 (-10 = 79:22)
Day 4 of cycle 6
VOLUME: 12/15 - US Track
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Yesterday I was productive.
I had to sit down and focus on working at my meal plans for breakfast which I did. Meals around 50 sent to me by my online personal trainer.
I then emailed him. I took frequent breaks. I then got started on looking at lunch and did a little then stopped.
I also managed to email my therapist for rehab I have to do too.
I said no to family when disturbed and told them I'm focused on me and need to get shit done but to their credit they hardly disturbed me either.
I got into the zone.
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I woke remembering a little of a dream I had. I honestly don't recall alot now except I was in the marvel infinity war movie. I know bizarre.
Today I haven't been productive in the slightest due to waking and being invited out for a pre-xmas meal.
My online personal trainer emailed me and was pleased I had started to make plans and move forward.
Tomorrow is my day of rest and my 90th day.
The end of cycle 6.
Today is Day 89 of UMOP in total (UMOP + UMOP2) & Day 32 of the New UMOP2 (-10 days missed) = 88:31 (-10 = 79:22)
Day 4 of cycle 6
VOLUME: 12/15 - US Track
--------------------------
Yesterday I was productive.
I had to sit down and focus on working at my meal plans for breakfast which I did. Meals around 50 sent to me by my online personal trainer.
I then emailed him. I took frequent breaks. I then got started on looking at lunch and did a little then stopped.
I also managed to email my therapist for rehab I have to do too.
I said no to family when disturbed and told them I'm focused on me and need to get shit done but to their credit they hardly disturbed me either.
I got into the zone.
------
I woke remembering a little of a dream I had. I honestly don't recall alot now except I was in the marvel infinity war movie. I know bizarre.
Today I haven't been productive in the slightest due to waking and being invited out for a pre-xmas meal.
My online personal trainer emailed me and was pleased I had started to make plans and move forward.
Tomorrow is my day of rest and my 90th day.
The end of cycle 6.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
