*Jake's Overcoming Fear 5.75.1G Journal*

[Jake2015]

Out of curiosity what is your listening setup? Us but
Which volume, and which player, because some players in Android got some bugs, if you looking for a player I use foobar2000 player it is good so far.

And be careful when listening with your phone through external speakers (not the it's own speakers) because of this
https://subliminal-talk.com/Thread-If-Pl...#pid237284

About this fear list, I used to be have great fear when it comes down the bugs, but I thought if other people doesn't get hurt by bugs so it is not a thing to fear, watched a lot of youtube videos about people who had pet bugs or touching bugs etc. This fear faded very well, I became able to touch some bugs I found, and literally felt nothing, of course they weren't bird eater tarantulas but it did work.

Thanks for asking.

So in the past the set up was any phone I had at that time plugged into AudioEngine A2+ speakers (these arent wireless but via a cable).

I would only ever use the music app that came with the phones, as they were all samsung that meant the normal blue samsung music app as thats all I use to listen to any mp3s/flacs etc.

As you kindly researched for me that my current phone Samsung s10 has stereo speakers, I then didnt bother with the A2+ speakers, as this makes more sense to me. For example, if I have to travel again for whatever reason I dont need to worry about if I have speakers that play Ultra Sonic or not etc.

Lastnight my set up was just my phone, on my bed side cabinet. The player was the samsung music app that came with the phone. I made 1 playlist and then added the ultra sonic track 6 times to that playlist. Initially it only played once, as I was testing it and then saw in settings that a function to dismiss duplicate tracks was checked so I unchecked that and this seems to have allowed all of these same tracks to then play 1 after the other.

The volume I calibrated by playing ocean basically to make sure from my pillow, head down, I could hear the faintest notes of the ocean and then i clicked to trickling which is always louder anyway to make sure that was audible. Then I just hit play. that volume setting doesnt come with a number so the volume I chose was 5 clicks zero, if that helps?

thank you again!

edit: Lastnight the number for the volume didnt show as I played the track. Now I just checked the volume without anything playing and the numbers came up which is odd but anyway the volume at 5 clicks says 34.

Thank you so please suggest a better app for samsung s10 to play and benefit from the stereo speakers please if there is one or if this is ok then let me know. thanks


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sorry I realised I didnt reply to the rest, so ok ill check out foobar and download it- really appreciate that. Let me know if I need to tweak any settings etc please?

the speaker issue I dont think happens if im honest but no idea. No way to check but I doubt it as in the past when I had listened to masked sometimes when I would wake the masked tracks was still playing as loud I believe - hours later.

that bugs fear is a great idea! I may give it a go later. The swimming pool jumping well I did look into it on youtube for a bit then went to a pool but didnt have the courage to do it around so many kids etc lol felt a fool so that fear component being released via this sub would be nice too.

edit2: I just realised are the stereo speakers that my phone has able to play the US frequency range?