On top of breaking the rule about never using anything else with a 5G program, you have the possibility that some of these effects are resistance.
When I experience depression from using a subliminal, it usually comes about from using a program that is pulling me out of a rut I'm in based on some sort of emotional attachment. For instance, the subliminal for ending clutter caused me serious depression the first two days I used it because, as I later discovered through my dream responses, I had come to associate the clutter with my deceased mother. In an odd way, that clutter was how I was holding on to her. When I started telling my subconscious it was time to let go of the clutter, it got very upset at having to let go of my mother. And while this did eventually pass, it serves to illustrate that sometimes the subconscious has emotional attachments to things for reasons that aren't always obvious or logical, which can result in depression - which, itself, seems to be a result of sublimated anger or frustration in a lot of cases.
Use ASC by itself. If you still have the negative effects a week after doing that, you're experiencing emotional resistance to being confident. That is almost certainly an issue with fear. You can either keep going, or switch to Overcoming Fear.
Naturally, if at any time you feel a desire to harm yourself as a result of depression, stop using the program immediately and do what is necessary to keep yourself safe. Such a response to a subliminal program is extremely rare, and indicates that you need to seek the help of a qualified professional psychological therapist for the underlying issue that triggered that response. Don't let them just throw pills at you - get someone to help you figure out the cause, and fix it.
But as I said, a response like that is extremely rare, and for it to be caused by a self confidence program seems rather hard to fathom.
When I experience depression from using a subliminal, it usually comes about from using a program that is pulling me out of a rut I'm in based on some sort of emotional attachment. For instance, the subliminal for ending clutter caused me serious depression the first two days I used it because, as I later discovered through my dream responses, I had come to associate the clutter with my deceased mother. In an odd way, that clutter was how I was holding on to her. When I started telling my subconscious it was time to let go of the clutter, it got very upset at having to let go of my mother. And while this did eventually pass, it serves to illustrate that sometimes the subconscious has emotional attachments to things for reasons that aren't always obvious or logical, which can result in depression - which, itself, seems to be a result of sublimated anger or frustration in a lot of cases.
Use ASC by itself. If you still have the negative effects a week after doing that, you're experiencing emotional resistance to being confident. That is almost certainly an issue with fear. You can either keep going, or switch to Overcoming Fear.
Naturally, if at any time you feel a desire to harm yourself as a result of depression, stop using the program immediately and do what is necessary to keep yourself safe. Such a response to a subliminal program is extremely rare, and indicates that you need to seek the help of a qualified professional psychological therapist for the underlying issue that triggered that response. Don't let them just throw pills at you - get someone to help you figure out the cause, and fix it.
But as I said, a response like that is extremely rare, and for it to be caused by a self confidence program seems rather hard to fathom.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
