Insomnia Aid

[Jackie]

I had no idea melatonin was an anti-oxidant, that's great! I love the stuff, but you're right, it's hard to get just the right dose. My sleep still isn't perfect, but at least that and the aid help get me to sleep....I just can't always STAY asleep! lol.

Thanks for everyone's suggestions. It's really helpful hearing other ideas and experiences that I wouldn't otherwise think about.