Just to introduce myself, I am 29 years old, never tried a sub before and so am looking forward to see what results I might get. My plan is to burn a CD later today for the Metabolism Booster/Fat Burner program, and start looping it tonight. The main reason I want to try this program is to see if it helps increase my energy. I tend to be low energy, always having to drink several cups of coffee each day just to function. Don't really like doing that.
I'm not by any means a large person, but I have definitely noticed my metabolism has slowed down over the last few years. I used to be a size 2 (which, looking back was probably too small), now I'm a 6, which is cool, but I still want to slim down. Mainly, I want a flatter tummy and slim the legs down a little more. Part of my problem is that I don't get enough exercise. I have a pretty sedentary job, and because I am lower energy, exercise doesn't happen as much as it should. I want this to change.
So, I'll post again! Current weight is 137. Would love to get down to 125-120. I'm also using a bike trainer in addition to listening to the sub, so it may be difficult to determine which one is having the greater effect, but my guess is that I will lose weight quicker using both than just one or the other. At the end of the week, I'll weigh myself again.
For any other female readers who are using subs, would love to read about your experiences as well- there aren't enough women on here posting.
Also, should mention that I'm a friend of Andrew's, and you'll probably see me active in other capacities around the site in the near future. Will post again tomorrow after my first night.
I'm not by any means a large person, but I have definitely noticed my metabolism has slowed down over the last few years. I used to be a size 2 (which, looking back was probably too small), now I'm a 6, which is cool, but I still want to slim down. Mainly, I want a flatter tummy and slim the legs down a little more. Part of my problem is that I don't get enough exercise. I have a pretty sedentary job, and because I am lower energy, exercise doesn't happen as much as it should. I want this to change.
So, I'll post again! Current weight is 137. Would love to get down to 125-120. I'm also using a bike trainer in addition to listening to the sub, so it may be difficult to determine which one is having the greater effect, but my guess is that I will lose weight quicker using both than just one or the other. At the end of the week, I'll weigh myself again.
For any other female readers who are using subs, would love to read about your experiences as well- there aren't enough women on here posting.
Also, should mention that I'm a friend of Andrew's, and you'll probably see me active in other capacities around the site in the near future. Will post again tomorrow after my first night.
