10-03-2010, 06:38 AM
Yes, I understand Ncbeareatingman. (cool name lol)
I have been doing some stretches for several months and yoga excercises for the last week. I will begin shortly with some beginner meditations and I'll be ready by january to start the merkaba meditation.
I have been doing some stretches for several months and yoga excercises for the last week. I will begin shortly with some beginner meditations and I'll be ready by january to start the merkaba meditation.