My advice is to not do more than a certain amount of brainwave entrainment per day/week whether or not you're using a subliminal unless you counter-entrain to balance your brain back to the Beta state. This is because we are training our brain to remain in a state other than Beta when we use BWE too much if it's not Beta we are entertaining, and we are using the programs too much.
I discovered this with a friend who used my Theta track because it felt like marijuana to him, and he used it all the time for weeks. Eventually, he trained his brain to stay in that state, and he flunked out of that semester of college because he couldn't focus worth a damn, or remember anything. In other words, too much of a good thing, is never a good thing. If he had used that track in moderation - say, two 30 minute periods a day, for no more than 4 days a week, and then entrained Beta for 30 minutes after each use, he'd have been just fine.
There are cases where you do want to train your brain to stay in an altered state, but that requires specially constructed brainwave entrainment, which is not what I offer. I cannot speak for the producers of other programs, or their programs. You use their stuff at your own risk, and hope they know what they're doing.
I discovered this with a friend who used my Theta track because it felt like marijuana to him, and he used it all the time for weeks. Eventually, he trained his brain to stay in that state, and he flunked out of that semester of college because he couldn't focus worth a damn, or remember anything. In other words, too much of a good thing, is never a good thing. If he had used that track in moderation - say, two 30 minute periods a day, for no more than 4 days a week, and then entrained Beta for 30 minutes after each use, he'd have been just fine.
There are cases where you do want to train your brain to stay in an altered state, but that requires specially constructed brainwave entrainment, which is not what I offer. I cannot speak for the producers of other programs, or their programs. You use their stuff at your own risk, and hope they know what they're doing.
Subliminal Audio Specialist & Administrator
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.) ~ Meowsomeness!
