11-24-2013, 03:37 PM
Hi Shannon I have an idea
Was wondering if there was something you could add to the script of certain subliminals that made the person believe that it is okay to express the emotions that they are experiencing in the present moment.
say for example for absolute self confidence you have the script line that says something along the lines of
I am growing more and more self confident everyday
what about adding "and I give myself full permission to express this confidence," at the end of all the lines in the script? would this be effective ?
I know it is basically shame that gives some of us the illusion that we are not allowed to show others that we have certain emotions... a defense mechanism. but I think for me personally that this would help and perhaps for many other people.
I think this might not be good to use for all subliminals but the ones that trigger shame, fear and other nasty emotions this might be beneficial in emotional health and general well being.
What are your thoughts?
Was wondering if there was something you could add to the script of certain subliminals that made the person believe that it is okay to express the emotions that they are experiencing in the present moment.
say for example for absolute self confidence you have the script line that says something along the lines of
I am growing more and more self confident everyday
what about adding "and I give myself full permission to express this confidence," at the end of all the lines in the script? would this be effective ?
I know it is basically shame that gives some of us the illusion that we are not allowed to show others that we have certain emotions... a defense mechanism. but I think for me personally that this would help and perhaps for many other people.
I think this might not be good to use for all subliminals but the ones that trigger shame, fear and other nasty emotions this might be beneficial in emotional health and general well being.
What are your thoughts?