05-23-2014, 11:42 AM
Oh don't worry its not a placebo
Remember, when/if you get negative, angry, depressed in a couple days just know that it's only resistance by your subconscious. So when that happens keep listening to ASC and you will pass it in another couple days. The effects both good and not so good come in "waves". Usually around days 7-12 is the first and toughest wave of resistance. The second wave from what i can remember would be around days 15-21. But its not as bad.
This is just my observation on myself and the days might be a bit off for someone else. But waves seem to be there for everyone.
I look forward to the waves in fact. I say bring it. The more resistance i have, the more i needed it broken. I love the quote
"Revel in the chaos". So beautiful.
Remember, when/if you get negative, angry, depressed in a couple days just know that it's only resistance by your subconscious. So when that happens keep listening to ASC and you will pass it in another couple days. The effects both good and not so good come in "waves". Usually around days 7-12 is the first and toughest wave of resistance. The second wave from what i can remember would be around days 15-21. But its not as bad.
This is just my observation on myself and the days might be a bit off for someone else. But waves seem to be there for everyone.
I look forward to the waves in fact. I say bring it. The more resistance i have, the more i needed it broken. I love the quote
"Revel in the chaos". So beautiful.
Revel in the chaos brethren, for this too shall pass.
This is what girls who squat look like
http://www.pinterest.com/dgauthier677/sexy-glutes/
This is what girls who squat look like
http://www.pinterest.com/dgauthier677/sexy-glutes/