Ok, Shannon, you have to explain this to me.
On Monday(30th Jan - after the weekend I described in the previous post), I was feeling very happy for no reason the whole day. Had my usual breakfast and lunch during the day. Come dinner time, I just couldn't stop eating. I wanted to eat every hour or so. After the dinner I didn't feel hunger in my tummy, but I felt a strong urge/craving to eat something. I was leaning towards something sweet. Although, I restricted myself to yoghurt, some raw vegetables and fruits; I snacked at least three or four times before going to bed.
Tuesday, same story. Had early dinner because I was hungry (felt it from the stomach). Three hours after that I was back to snacking every half hour or so.
Come Wednesday, repeat. I wasn't really hungry at my usual lunch time so I delayed my lunch by almost two hours (compared to my usual lunch time). I didn't snack between lunch and dinner - only drank water. Had dinner about 6 hours after lunch. Very soon the craving/urge to eat something sweet started again. I snacked roughly every hour or so for 3 times. Now I am energetic, even though it's bed time and the last snack I had was a little cereal (1/2 cup or less) with some protein powder (probably 5 gms) in it, and I can't sleep.
This is totally different to how I felt last week. Has it got anything to do with the "release" I felt over the weekend? Is it DMSI making me want to eat? Any ideas? (In general there's nothing to complain except for the fact that this phenomenon is a bit weird and I feel like if this continues, I might gain weight)
Edit: I last listened to any sub (DMSI 301a) on 17th night.
On Monday(30th Jan - after the weekend I described in the previous post), I was feeling very happy for no reason the whole day. Had my usual breakfast and lunch during the day. Come dinner time, I just couldn't stop eating. I wanted to eat every hour or so. After the dinner I didn't feel hunger in my tummy, but I felt a strong urge/craving to eat something. I was leaning towards something sweet. Although, I restricted myself to yoghurt, some raw vegetables and fruits; I snacked at least three or four times before going to bed.
Tuesday, same story. Had early dinner because I was hungry (felt it from the stomach). Three hours after that I was back to snacking every half hour or so.
Come Wednesday, repeat. I wasn't really hungry at my usual lunch time so I delayed my lunch by almost two hours (compared to my usual lunch time). I didn't snack between lunch and dinner - only drank water. Had dinner about 6 hours after lunch. Very soon the craving/urge to eat something sweet started again. I snacked roughly every hour or so for 3 times. Now I am energetic, even though it's bed time and the last snack I had was a little cereal (1/2 cup or less) with some protein powder (probably 5 gms) in it, and I can't sleep.
This is totally different to how I felt last week. Has it got anything to do with the "release" I felt over the weekend? Is it DMSI making me want to eat? Any ideas? (In general there's nothing to complain except for the fact that this phenomenon is a bit weird and I feel like if this continues, I might gain weight)
Edit: I last listened to any sub (DMSI 301a) on 17th night.
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