01-02-2018, 10:34 AM
Yes you are correct. One loop = the whole track once, two loops = the whole track twice, back to back, without interruption. You should avoid meditation as well as activities which require a lot of concentration, like driving, operating heavy machinec, etc. You can watch TV, work out, listen to music (from another device), playing games,... I think you get the picture.
In theory, theory and practice are the same. In practice, they are not.