Hey, vossman. I've used the release technique in the past, and liked it a lot. My favorite modality by far (other than Shannon's subliminals) is PSTEC. It works in a similar way as the subliminals do: it effects a critical-factor bypass. It then works to disconnect the emotion from the memory/imagined future event. I found it to be highly efficacious, I could really feel the difference after several months' use. If you want to check it out, do a search for PSTEC free clicktracks, and don't forget to download the instructions. Even though PSTEC uses tapping, it is not EFT.
But I found I could only get so far with PSTEC. It works well when you have a specific memory coupled with an emotion. It might take a couple of run-throughs, but it really got the emotional level down. The reason I started looking for something else was that I had gotten to the point where it became difficult to identify the source of my negative emotions. And sometimes it didn't even necessarily feel like an emotion, it seemed more like an unease, a vague sense that something wasn't right. More like a residue than an actual memory. It was hard for me to target these kinds of thing with PSTEC.
While there are also PSTEC products to instill positive new beliefs (this is all user-dictated content) you basically use one at a time, either to remove negative emotions, or install positive beliefs. And, while it only takes around ten minutes to do a run-through, those are ten very dedicated minutes. Plus, you may need to do more than one run-through.
I was drawn back to subliminals, and IML subliminals in particular, because they can address removal of negative emotion, and installation of positive beliefs, all in one product, making it much more likely that it will “stick.” I don't need to disrupt my day to use them. I'm getting massive repetitions of elegantly-worded suggestions crafted by a consummate professional. My hope is that they can help me clean up those hard-to-reach spots.
Yes, that's right. I'm counting on IML products to do the heavy lifting.
But I found I could only get so far with PSTEC. It works well when you have a specific memory coupled with an emotion. It might take a couple of run-throughs, but it really got the emotional level down. The reason I started looking for something else was that I had gotten to the point where it became difficult to identify the source of my negative emotions. And sometimes it didn't even necessarily feel like an emotion, it seemed more like an unease, a vague sense that something wasn't right. More like a residue than an actual memory. It was hard for me to target these kinds of thing with PSTEC.
While there are also PSTEC products to instill positive new beliefs (this is all user-dictated content) you basically use one at a time, either to remove negative emotions, or install positive beliefs. And, while it only takes around ten minutes to do a run-through, those are ten very dedicated minutes. Plus, you may need to do more than one run-through.
I was drawn back to subliminals, and IML subliminals in particular, because they can address removal of negative emotion, and installation of positive beliefs, all in one product, making it much more likely that it will “stick.” I don't need to disrupt my day to use them. I'm getting massive repetitions of elegantly-worded suggestions crafted by a consummate professional. My hope is that they can help me clean up those hard-to-reach spots.
Yes, that's right. I'm counting on IML products to do the heavy lifting.
The banquet you enjoy depends on what you bring to the table.
