Breathing the right way!

[Spiral]

Yogic Breathing technique and other information

http://www.youtube.com/watch?v=iDwklkW_rGE

I figured some of you would be very interested in this so I made a video about it. My goal is to have at least 1 million views on this by the summer. This is hard but it's possible. This is so important and everyone needs to learn and know about this.

Go watch it. Favorite if you want. Tell all your friends and your mom.

[RainbowAbyss]

sweet vid Spiral
or should I say other Ryan! lol
I really like your presentation, you definitely come across as
authentic and really chilled out, and the info was solid too.
I just want to sit in bliss...

[Spiral]

I'm glad you feel this way.

I am getting some mixed reviews on facebook from this haha