Day 36
Type: Breathing
Exploring: Fear of Pain. Fear of Suffocation. Fear of Drowning.
Additioanal Tools Used: Nose Plug [for one nasal orifce]. A Sip of Water [held in the mouth while breathing through either one-way plugged or both-way free nostrils].
Good way to explore those three fears in a safe environment. Possible trauma-release induction. Works out the lungs and connected systems.
Type: Breathing
Exploring: Fear of Pain. Fear of Suffocation. Fear of Drowning.
Additioanal Tools Used: Nose Plug [for one nasal orifce]. A Sip of Water [held in the mouth while breathing through either one-way plugged or both-way free nostrils].
Good way to explore those three fears in a safe environment. Possible trauma-release induction. Works out the lungs and connected systems.
_ - Third Stone From The Sun - _
