Bayas X4A-1600 Journal

[Baya]

So i started listening to X4A-1600 the day it came out,
I started with the moderate instructions 1 listen 15min higher volume but switched to the 3 listens 45 min on lower volume.

First day it gave me a boost in energy and gave me more clarity of thought. This was on 15 min. 53% volume

Then yesterday and now I gotta say the 45 minutes on low volume are kicking my ass i feel like i could sleep 20 hours each day, i feel deep issues being worked on even some pains in my sacral area and sexual organs.

I still have a higher mental clarity but also i notice insecurities and fears coming up and processing i also use porn as my number 1 coping mechanism and even though i definitely feel up yo high amounts of discomfort these days i have no urge to masturbate or watch porn.

It seems like women i find attractive around me get nervous and show ioi's but at the moment i also feel very self conscious when outside which i am everyday since doing 45min daily.

I have a 55 hour work week between work and education, so i gotta have discipline and doing all that ain't always fun but i am doing it.

I am not sure which are the correct instructions for me thought the 15 mins on the first day but after some self reflection i chose the 45mins.

I had sex with 2 women in me lifetime but not for lack of opportunity but rather weird believes or insecurities, 1 was my girlfriend for over a year the second was a one time thing, i think this qualifies for second instructions.

Also i am rather young will turn 24 next week.

Anyways it feels highly potent, i wanted to ask how long of a run you would recommend for the issues that come up during its usage are worked through or if you suggest doing OGSF 6G first as soon as the situation around upgrading to it is resolved?

@Shannon

Greetings to all
Baya

[Frosted]

I’m excited to see your progress. Good luck!

[Baya]

Day 4: 

I have to say this really unearths a lot of deep insecurities about unworthiness, attractiveness and beauty, got me feeling highly self conscious but at the same time making me very lucid mentally all the while also taking up quite some resources to execute.

Part of me wants to stop but i will and have a bigger want to stay on it until it works through all that unpleasantness to then unfold fully.

Today i went out with friends and actually felt less attractive than normally but still was able to dance quite a bit but had high approach anxiety and problems even fear to create and hold eye contact with women.

I contrast I don't feel bad in anyway not having had any success with women going out today just happy to be able to sleep soon lol.

Anyways looking forward to getting some info on full run through estimations for X4A-1600.

[Shannon]

If you're inexperienced, 45 minutes is the best option. If you're having the purging effect (all the issues coming up) and they're being dealt with, then you're definitely using the right settings for time. Just make sure you get the volume right. As you can see, 6G is NFJ.

I recommend you put women to the side while you work through what 1600 is bringing up and working you through. Don't try to approach, and don't worry about them at all. This phase is where you're purging all the garbage that has held you back so far. You're not going to be internally and externally congruent yet, and without that you will be sending confused signals that will ultimately not be something she's comfortable with. So don't even bother for the time being. Just work on the purge and the growth it's bringing.

Exhaustion, feelings of insecurity, inadequacy, etc. is your subconscious throwing up all the "reasons" you "can't" with women. This is what it does wheen those faulty, limiting beliefs are challenged. The louder they get, the more desperately your subconscious is trying to hold onto and reinforce them. Follow the instructions, and they will be replaced with beliefs that at least allow for success with women, because the program will override them sooner or later, and it probably won't take very long.

The exhaustion is going to be coming from running the program while your subconscious tries to fight it tooth and nail, but can't gain the upper hand.

Keep going, and follow the instructions. And keep blogging. And worry about developing yourself internally for the time being; let women go while you do that. A butterfly can't worry about how beautiful it's wings are while it's still transforming from a caterpillar to a butterfly.

Thank you for journaling.

[Baya]

If you're inexperienced, 45 minutes is the best option.  If you're having the purging effect (all the issues coming up) and they're being dealt with, then you're definitely using the right settings for time.  Just make sure you get the volume right.  As you can see, 6G is NFJ. 

I recommend you put women to the side while you work through what 1600 is bringing up and working you through.  Don't try to approach, and don't worry about them at all.  This phase is where you're purging all the garbage that has held you back so far.  You're not going to be internally and externally congruent yet, and without that you will be sending confused signals that will ultimately not be something she's comfortable with.  So don't even bother for the time being.  Just work on the purge and the growth it's bringing.

Exhaustion, feelings of insecurity, inadequacy, etc. is your subconscious throwing up all the "reasons" you "can't" with women.  This is what it does when those faulty, limiting beliefs are challenged.  The louder they get, the more desperately your subconscious is trying to hold onto and reinforce them.  Follow the instructions, and they will be replaced with beliefs that at least allow for success with women, because the program will override them sooner or later, and it probably won't take very long.

The exhaustion is going to be coming from running the program while your subconscious tries to fight it tooth and nail, but can't gain the upper hand.

Keep going, and follow the instructions.  And keep blogging.  And worry about developing yourself internally for the time being; let women go while you do that.  A butterfly can't worry about how beautiful it's wings are while it's still transforming from a caterpillar to a butterfly.

Thank you for journaling.

Thank you Shannon for the information, will do exactly as you say and keep on updating the journal.

Best wishes 
Baya

[StridingStrider]

Hey, I have similar issues. Thanks for journaling. Hopefully it starts working for you. Looking forward to your progress!

[Baya]

Day5: 
I slept most of the day and lay in bed to recover from the week i also watched porn and masturbated.
I noticed i feel no shame about it anymore, it's feels more natural to have sexual wants instead of it being wrong in some way.
So where before it would have impacted me negatively it just is and it doesn't numb my emotions as much anymore i feel more balanced.
Also my sexual energy and stamina recovers way faster.

Day 6: 
Relaxed and got some things done, feels like the strong resistance to the subliminal has mellowed out little a bit and i am feeling better overall.
Still need a lot of sleep and feel quite tired in the evenings and when waking up until i get going.
Tomorrow is the first of 4 days of not listening.

Lets see how i feel and how my interactions go focus is on myself my work and education but will observe my social interactions.

[4Kingdoms]

Anyways looking forward to getting some info on full run through estimations for X4A-1600.

---

https://subliminal-talk.com/Thread-Shann...#pid267160

A full run-through for X4A-1600 is 2 (two) months of usage like this.

You can use it multiple run-throughs in a row, but please use it in whole run-throughs of 2 months each.