10-30-2015, 02:45 PM
Np. Well...I´m actually in pretty similar situation myself. I have run AM6 once and now on SM3 which I will be completing tomorrow. So if I run anything but AM next I will be going against the recommendation of running AM at least once a year since I don´t own all the bullet points of AM yet...but knowing myself, knowing my situation (which is somewhat critical towards certain goals now) and listening to my gut feeling I am actually going to run BASE 2.1 next myself because the goals in it is my top priority right now and BASE at this time will help me to also improve my life overall more than anything else now and building a foundation for other subs later down the road.
But I don´t think you or I will be "losing" whatever we have gained from AM so far...it just goes to background for a little bit longer than recommended, but once going back to AM later on we still have foundation left from earlier run(s). I know BASE can take year(s) to work fully, but at least you will have the benefit of running BASE now and having time to think during that 6months based on how it went if you need another run of it or if you alternate with AM etc. I will be "violating" the rule the moment I start my first run of BASE....so I´m facing dilemma so to speak, but I will listen to my gut feeling on this one and will go back to AM after BASE...
Shannon usually recommends 3 run of AM to gain most out of it...so if you run BASE next, then your 3.th run of AM and then go back to BASE if needed, you already have then 3 runs of AM and can continue with BASE as long as you want and later use AM refresher as needed before magnets etc...
I would also be interested to hear other members take on this, and if Shannon could shed some light of wisdom that would be awesome and appreciated. Thanks.
But I don´t think you or I will be "losing" whatever we have gained from AM so far...it just goes to background for a little bit longer than recommended, but once going back to AM later on we still have foundation left from earlier run(s). I know BASE can take year(s) to work fully, but at least you will have the benefit of running BASE now and having time to think during that 6months based on how it went if you need another run of it or if you alternate with AM etc. I will be "violating" the rule the moment I start my first run of BASE....so I´m facing dilemma so to speak, but I will listen to my gut feeling on this one and will go back to AM after BASE...
Shannon usually recommends 3 run of AM to gain most out of it...so if you run BASE next, then your 3.th run of AM and then go back to BASE if needed, you already have then 3 runs of AM and can continue with BASE as long as you want and later use AM refresher as needed before magnets etc...
I would also be interested to hear other members take on this, and if Shannon could shed some light of wisdom that would be awesome and appreciated. Thanks.
GNOTHI SEAUTON - KNOW THYSELF
