On fear of abandonment also check out abandonment.net
I'm currently working through her book from heartbreak to connection and have found I've learned a lot from it. There is also a lot of practical exercises which can be used to facilitate healing. I'm finding its helped me immensely and I haven't even delved into the exercises fully yet.
After working with this subject of fear of abandonment a fair bit I believe a lot of people suffer from this to some extent without even realizing it. It encompasses fear of rejection as well as lapping over with a few other fears as well. This is partly why I asked about creating a sub for fear of abandonment as I think it will benefit myself and others greatly.
I'm currently working through her book from heartbreak to connection and have found I've learned a lot from it. There is also a lot of practical exercises which can be used to facilitate healing. I'm finding its helped me immensely and I haven't even delved into the exercises fully yet.
After working with this subject of fear of abandonment a fair bit I believe a lot of people suffer from this to some extent without even realizing it. It encompasses fear of rejection as well as lapping over with a few other fears as well. This is partly why I asked about creating a sub for fear of abandonment as I think it will benefit myself and others greatly.
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
