Anti ageing

[Strawberry Blonde]

Good health and less suffering -- those sound like worthwhile goals, right? Studies show that religion -- or spirituality -- has a positive effect on physical health and does, in fact, help reduce suffering. Whether it's through meditation, prayer or learning to forgive, research indicates that you can learn to become happier and even more social through spirituality.
Yoga Meditation has been shown to have a positive effect on people dealing with severe levels of stress, depression and obsessive compulsive disorder. Medical researchers who have investigated the connection between mind, body spirit -- particularly in the later years of life -- have found that a focus on spirituality and its power to elicit positive change is important.

Hi Mike
You are quite right of course. I agree wholeheartedly with you, and having a strong faith myself know that I am far more positive than I would be without it.
However sometimes we do need to reach outside and ask others for help. Hence the use of the subs. But if you read the script for the Anti Ageing sub it promotes good habits and a positive outlook, as well as helping to manifest physical change.
Good health I do my best with but unfortunately neurological problems are hard to get on top of. Physically I am we'll, everything functions as it should, except those messages from the brain to the rest of the body go a little astray from time to time.
Hope you are finding whatever you are using is of benefit to you and thanks for the links.