06-26-2017, 06:24 AM
Hello,
I'm new to subliminals, and am approaching 30 days of listening to AOS (trickling stream, 7 hours in sleep + ~4 hours at work). Unfortunately there hasn't been noticeable changes, I'm thinking it's because I'm lacking in foundation (not confident, quiet etc). Is it advisable to switch to ASC and go back to AOS at a later time? Or should I continue longer with AOS?
I'm new to subliminals, and am approaching 30 days of listening to AOS (trickling stream, 7 hours in sleep + ~4 hours at work). Unfortunately there hasn't been noticeable changes, I'm thinking it's because I'm lacking in foundation (not confident, quiet etc). Is it advisable to switch to ASC and go back to AOS at a later time? Or should I continue longer with AOS?