AM6 part 1

[JCasterlin]

Stage 1 Day 6 So far I'm not struggling to stick with the sub as I anticipated. There have actually been a couple of times I forgot I was running it. I have had a wide variety of dreams but quite a few of them have centered around my biological family and how to reconcile being raised by some extremely toxic people. I've only had one tough day so far where I just didn't feel that great. I know part of that was sleep related or lack of enough sleep. I have been reading a book titled " The Sigma Male " by John T Alexander. Not sure if it's the same guy who wrote the book recommended in the AM6 instructions. So far it's been an incredibly eye opening read and has helped me not only understand myself more and how my role and responsibilities in becoming the man I want to be but that impacts the mental and emotional health and her stress levels.I'm not going to go into length about that here. I suggest reading the book. I will say this though as it relates to the book as well as the effects of being raised by the previously mentioned toxic people. One of the if not the biggest reasons I purchased AM6 was not to attract women or get laid. It was and still is because I knew that if I didn't do anything to change the beliefs that were instilled in me as I grew up that nothing would