ADD HELP! Laserlike Focus & Concentration or Balance Your Brain Hemispheres

[Shannon]

I think AM5 should get priority time-wise (at least 8 hours)... and then you should either run LLFC with it for as much time per day as possible, up to an equal amount of time as you give AM5, while entraining a Beta level of brainwave entrainment every morning for half an hour, and every midday for another half an hour.

Then once you finish AM5, run BYBH for 90 days while continuing Beta entrainment.