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Arctic Fox's EPRHA V2 Journal
03-07-2016, 04:03 PM
Post: #61
RE: Andy's EPRHA Journal
Yes it makes much more sense to use version 2.
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03-07-2016, 04:54 PM
Post: #62
RE: Andy's EPRHA Journal
Like everyone said, switch to v2!
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03-08-2016, 03:21 AM
Post: #63
RE: Andy's EPRHA Journal
Thanks for the advice fellas. If v2 had come out towards the end of my 3rd stage I would have switched instantly.

However, I'm in the middle of a 32 day stage and I only have to wait until next Thursday to switch (10 days). If I switch now it feels like I'm cheating myself, whether it benefits me or not I want to have a feeling of completion and show discipline before switching to v2 (all phycological of course).

Also I can benefit by watching others who have switched and gain from their experience. My current run has made some really good progress and I have very recently broken some resistance, I've become accustomed to my routine and its feeling very natural. I don't want to upset that by switching.

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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Nox
03-08-2016, 05:11 AM
Post: #64
RE: Andy's EPRHA Journal
That's an excellent reason to stick to your guns, man. Goals matter. It's just another week, and you're gonna get where you want to go either way.
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ArcticFox
03-13-2016, 04:21 AM
Post: #65
RE: Andy's EPRHA Journal
I've really enjoyed reading all the great EPRAH 2 posts recently. Im close to joining all of you! My progress on v1 has been really good this month, its my longest consecutive streak and hopefully I will get a full 32 days without a break which will be a first.

Reading the pother posts helps remind me of the effects of my journey. Even on this version I have felt the physical shifts in the brain that occur around the prefrontal and premotor areas. When going to sleep and still in a conscious state there are moments when my brain seems to sync with the sub, like its in the zone - then I can feel the subtle shifts, almost like a game of Tetris is being played and the parts are falling and shifting into place perfectly.

On Friday I had that "Friday Felling", and all day strangers where looking at me and smiling at me - almost acknowledging me as if they knew me or kinda wanted to engage with me. Very subtle but it was happening!

There is still a lot to be worked on when engaging with friends and being able to speak freely, without worry and a number of other things that arent coming to mind.

Also last Thursday I also had the feeling in the morning that the subs weren't working and were a waste of time, you know that real heavy doubt. But I can safely say EPRHA is still doing its work! Thanks Shannon!

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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Raz, maxx55, Nox
03-17-2016, 12:21 PM
Post: #66
RE: Andy's EPRHA Journal
My 4th month od EPRHA has been completed!! I got my first full 32 day clean run so no missed days! My original plan was 6 months on he sub. Im now switching to v2 so will complete at least 3 months starting today.

4 months on EPRHA completed
3 months (at least) of EPRHA 2.0 starting 18/03/2016

Day 176
Stage 1/3
Stage 4 completed 17/03/2016
Stage 4 days = 32
Days completed total = 144 (EPRHA 1)

EPRHA 2.0 Stage 1 started 18/03/2016
Days completed total = 0 (EPRHA 2)
Days missed total = 0

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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RTBoss, Nox, maxx55
03-17-2016, 01:55 PM
Post: #67
RE: Andy's EPRHA Journal
Welcome to the 2.0 club! And congrats on the dedication to your EHPRA run. 2.0 is intense, but in a good way. It feels like being pulled towards your goals instead of pushing. Even on the crappiest days you'll still see some good progress.
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ArcticFox
03-17-2016, 02:10 PM
Post: #68
RE: Andy's EPRHA Journal
(03-17-2016 01:55 PM)mat422 Wrote:  Welcome to the 2.0 club! And congrats on the dedication to your EHPRA run. 2.0 is intense, but in a good way. It feels like being pulled towards your goals instead of pushing. Even on the crappiest days you'll still see some good progress.

Thanks Matt! Im really looking forward to it Big Grin I might try and do a quick write up for my first 4 months.

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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03-17-2016, 03:20 PM
Post: #69
RE: Andy's EPRHA Journal
Good job man! I really believe that EHPRA 2.0 wouldn't be going as well for me as it is if I hadn't done the 1.0 version. I'm pretty sure it'll be great for you also.
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ArcticFox
03-18-2016, 09:16 AM
Post: #70
RE: Andy's EPRHA Journal
Higher level of general anger within me today. Most things p**ssing me off but able to handle it all without reacting.

some dude is being annoying transferring the name on a festival ticket a bought and recently sold. He works for the company, said it would be fine but now being annoying about it.

I'm having a hard time letting it slip as I've already sold the ticket and taken the money, all he has to do is put the ticket against the new buyers email address!

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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Nox
03-18-2016, 03:11 PM
Post: #71
RE: Andy's EPRHA Journal
I wish you the best for your run of E2! I can say that so far for me, it's been a bit of a struggle, but I'm sticking with it because I know I need these beliefs and changes to be made.
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03-20-2016, 03:12 AM
Post: #72
RE: Andy's EPRHA Journal
(03-18-2016 03:11 PM)maxx55 Wrote:  I wish you the best for your run of E2! I can say that so far for me, it's been a bit of a struggle, but I'm sticking with it because I know I need these beliefs and changes to be made.

Thanks Max, yep thats the key - stick with it and it will change!

I'm getting anxious for instant results now i'm on v2. I guess thats the problem with all the hype on a new improved sub. I need to chill, remember to be patient and keep focusing on my end goal. I'm really only at the start now, 3 months at least to go.

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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Nox
03-20-2016, 05:23 AM
Post: #73
RE: Andy's EPRHA Journal
Looks like ive also got the EPRAH 2.0 urge to post frequent updates

Im remembering more snippets from dreams, but they are not very clear. I think ive been having more dreams since upping my exposure to 10hrs+

In the first 3 days of v2 ive been getting increased oneitis to my ex, split up over a year ago now but I still have feelings for her, almost to the point where I'm tempted to speak to her and tell her how i feel. She was in my dreams last night, we ended up kissing and being really close and loving with each other.

I also dreamt i bought some of shannons perfume, the paradise one! Subliminal pre-sales? Big Grin

on another note an EX-EX girlfriend is moving into my rented flat with me, we are like brother/sister - no romance or feelings there but could complicate my life moving forward. Will have to see how this works out Undecided

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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Nox
03-20-2016, 07:30 AM
Post: #74
RE: Andy's EPRHA Journal
(03-20-2016 05:23 AM)ArcticFox Wrote:  on another note an EX-EX girlfriend is moving into my rented flat with me, we are like brother/sister - no romance or feelings there but could complicate my life moving forward. Will have to see how this works out Undecided

Does she still have feelings for you? If not does she have a lot of friends? Big Grin
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ArcticFox
03-20-2016, 10:27 AM
Post: #75
RE: Andy's EPRHA Journal
(03-20-2016 07:30 AM)Nox Wrote:  
(03-20-2016 05:23 AM)ArcticFox Wrote:  on another note an EX-EX girlfriend is moving into my rented flat with me, we are like brother/sister - no romance or feelings there but could complicate my life moving forward. Will have to see how this works out Undecided

Does she still have feelings for you? If not does she have a lot of friends? Big Grin

Haha! nah bro, she has a boy friend so no problems there. She is alwys trying to set me up with her Triathlon buddies Big Grin

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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Nox
03-20-2016, 03:49 PM
Post: #76
RE: Andy's EPRHA Journal
(03-20-2016 10:27 AM)ArcticFox Wrote:  
(03-20-2016 07:30 AM)Nox Wrote:  
(03-20-2016 05:23 AM)ArcticFox Wrote:  on another note an EX-EX girlfriend is moving into my rented flat with me, we are like brother/sister - no romance or feelings there but could complicate my life moving forward. Will have to see how this works out Undecided

Does she still have feelings for you? If not does she have a lot of friends? Big Grin

Haha! nah bro, she has a boy friend so no problems there. She is alwys trying to set me up with her Triathlon buddies Big Grin

Sounds like a good deal! Well, as long as her boyfriend isn't a tool anyways. Roommates bringing home women is definitely a perk haha
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03-21-2016, 01:38 AM
Post: #77
RE: Andy's EPRHA Journal
Show me how to make Paradise work, and I'll GIVE you a bottle. That stuff is driving me nuts!

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.)
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03-21-2016, 04:11 AM
Post: #78
RE: Andy's EPRHA Journal
(03-21-2016 01:38 AM)Shannon Wrote:  Show me how to make Paradise work, and I'll GIVE you a bottle. That stuff is driving me nuts!

Lol, literally in my dreams I got a sample and it smelled great!! But I missed the bit on how I got it to work, sos! TBH I've wanted to get my hands on a bottle since I joined this forum, way before I began any subs!

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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03-21-2016, 04:16 AM (This post was last modified: 03-21-2016 04:21 AM by ArcticFox.)
Post: #79
RE: Andy's EPRHA Journal
(03-20-2016 03:49 PM)Nox Wrote:  
(03-20-2016 10:27 AM)ArcticFox Wrote:  
(03-20-2016 07:30 AM)Nox Wrote:  
(03-20-2016 05:23 AM)ArcticFox Wrote:  on another note an EX-EX girlfriend is moving into my rented flat with me, we are like brother/sister - no romance or feelings there but could complicate my life moving forward. Will have to see how this works out Undecided

Does she still have feelings for you? If not does she have a lot of friends? Big Grin

Haha! nah bro, she has a boy friend so no problems there. She is alwys trying to set me up with her Triathlon buddies Big Grin

Sounds like a good deal! Well, as long as her boyfriend isn't a tool anyways. Roommates bringing home women is definitely a perk haha

It gets better, she is training to be a sports masseuse so asked if I'd be willing to be a guinea pig when she needs to practice Tongue

She asked her boyfriend before she moved in if he was cool about it, he was totally fine and said no problem. I respect that.

NEW - Basic Speaker Setup for Subliminals - HERE

My EHPRA Journal - http://subliminal-talk.com/thread-5779.html

My Intro and Ramblings - http://subliminal-talk.com/thread-5785.html
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03-27-2016, 02:40 PM
Post: #80
RE: Andy's EPRHA Journal
(03-21-2016 04:11 AM)ArcticFox Wrote:  
(03-21-2016 01:38 AM)Shannon Wrote:  Show me how to make Paradise work, and I'll GIVE you a bottle. That stuff is driving me nuts!

Lol, literally in my dreams I got a sample and it smelled great!! But I missed the bit on how I got it to work, sos! TBH I've wanted to get my hands on a bottle since I joined this forum, way before I began any subs!

Today I managed to create a gorgeous finished fragrance for women in just one try. Paradise, however, continues to elude me and is almost to 200 failed attempts. I can never figure out what is different when I nail it the first time, but for the third time I have gone back and started constructing Paradise from scratch. I don't have much time for perfumery, but I'm sure it'll get finished. At the moment, I'm working on the most basic accord in the fragrance, which consists of just two notes.

By far the majority of my time goes to subliminals, of course, but perfumery does give me a break mentally.

Subliminal Audio Specialist & Administrator

The scientist has a question to find an answer for. The pseudo-scientist has an answer to find a question for. ~ "Failure is the path of least persistence." - Chinese Fortune Cookie ~ Logic left. Emotion right. But thinking, straight ahead. ~ Sperate supra omnia in valorem. (The value of trust is above all else.)
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