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CatMan's Transformation Thread
10-18-2014, 09:52 AM (This post was last modified: 02-01-2016 02:32 PM by CatMan.)
Post: #1
Brick CatMan's Transformation Thread
Hello all!

I decided to create a journal so others can see how I do with this program. Ben talked me into it for Alpha Male 6 haha, I didn't post here for Absolute Self Confidence 5G although I have an extremely detailed daily journal of both programs. Hopefully it will be of benefit to others along the way!

Some facts about me: I am an entrepreneur. I am very confident already, good sense of humour, make friends fast, sociable, happy, well adjusted person. Just a bit of a block with sexual escalation that I'm sure I can eradicate with my time in these programs. And if I can polish other traits of my personality along the way, so much the better! To be honest the only reason I decided to do Alpha Male 6 was because it seems to be a prerequisite for Sex Magnet 3. Sex Magnet 3 is where I truly believe the big gains are in for my case, although I still expect some good changes along this program's journey as well.

I have not used anything like a subliminal before until I started Absolute Self Confidence 5G very recently. Ran that for the necessary minimum of 32 days at 21 hours/day. Now running Alpha Male 6 also at 21/hours day. I decided to post a journal as after reading every single Alpha Male 6 journal none have my personality or usage amount a day. So I thought this could add another perspective that is unique to the forum and I am happy to contribute and be as candid as I can to help the community.

I am currently on Stage 1, Day 3.

I'll be posting a summary of every 3 days or so of my experiences here.
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10-18-2014, 10:08 AM (This post was last modified: 10-18-2014 10:11 AM by spiritman.)
Post: #2
RE: CatMan's Transformation - ASC 5G, AM6
Welcome CatMan to the forums! You made the right choice by doing AM6, it is one powerful and life changing program. I wanted to point out that I think using the program for 21 hours is counter productive, the sweet spot people seem to have best results is 10-12 hours. Your brain needs time to adjust to all the information which is contained in AM6, listening too much could weaken your results. I am still thinking about doing SM myself after I finish AM6.

"Don't be afraid to give up the good to go for the great" John D. Rockefeller
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10-18-2014, 10:24 AM
Post: #3
RE: CatMan's Transformation - ASC 5G, AM6
10-12 hours a day is my maximum, after that I have this urge not to listen.
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10-18-2014, 01:54 PM (This post was last modified: 01-29-2015 09:12 PM by CatMan.)
Post: #4
RE: CatMan's Transformation - ASC 5G, AM6
Hey guys, thanks a ton for the welcome!

I can respect the programs are quite different, I was merely going by my experience with Absolute Self Confidence 5G and the documentation of both. I believe the documentation said 21 hours is the max a day and have felt no ill effects doing such all along the way with both Absolute Self Confidence 5G and Alpha Male 6.

However, if it's best to dial back for this I can see the logic in doing it now in this stage. I don't want to go further down than 16 hours/day though as I believe that is still easily attainable and should still yield good power.

Maybe it's easier for me to listen so much since I've already been through a lot of mental strain of starting a business, anybody will tell you that'll toughen you up for almost anything lol! And/or maybe because I've already dealt with a lot of the "issues" with things naturally before subs and the only real sticking point for me has been an issue of escalation, it's a bit jerky and not as natural and smooth as I'd like.

I didn't mention this before so I will now, all of my listening is ultrasonic as well. During the day it's with my Sennheiser PC 350's, iPhone headphones when out and about, and speakers at bedside at night. I have Frequensee and test before every usage and when it's dialed in, I lock the volume to be safe.

Thanks for the warm welcome, I've read the forums since I started Absolute Self Confidence 5G, nice to participate now!
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10-18-2014, 03:47 PM
Post: #5
RE: CatMan's Transformation - ASC 5G, AM6
Welcome. I think the amount of exposure depends. I know for me, I have no problem doing 21 Hrs/day and do it regularly. I will usually do only 16 Hrs/day on day I work. I wasn't working during Stages 1-2 so I always listened for 21 Hrs/day.

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10-19-2014, 05:58 AM
Post: #6
RE: CatMan's Transformation - ASC 5G, AM6
Hello all!

Thank you so much for the perspectives given to me, I greatly appreciate it. Although I am committed 100% to this process and want maximum results, I also have a company to run and that has a lot of strain at times. And I want to keep the listening time balanced throughout the program's stages for best effect.

So, I will heed you experienced vets, and will dial back to 16 hours/day as per your advice. I can easily achieve 16 hours/day and I believe it will still give me good power out of the program! Today is the first day at 16 hours/day.

I'm very excited about what this program will bring. It seems to have done a lot for many of you, that's fantastic!
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GlaizenGold777
10-19-2014, 07:14 AM
Post: #7
RE: CatMan's Transformation - ASC 5G, AM6
Hey CatMan,

Congrats on the decision to purchase AM6, its a really great program. One of the things you need to be aware of is that you must listen to the later stages as much as you listen to the earlier stages. For instance, if you listen to stage one sixteen hours a day then in stage two, you can't listen that much then you have a problem. When I started AM6, I listened to stage one for about eight hours so I could build the time usage towards the end. You are allowed to listen to the later stages more than the earlier stages as they balance the earlier stages out. If you listen to the earlier stage more then you can't balance out the effects with less usage later on which leaves you unbalanced at the end of the program.
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10-19-2014, 07:32 AM
Post: #8
RE: CatMan's Transformation - ASC 5G, AM6
I will add just one thing, the stage one is easier, so while you may handle the stage 1 at 21 hours/days the stage 2,3 is much more heavier. Though if Shannon said 21 hours is maximum maybe some people can handle it and get better results through it.

Everything you read from me is unless indicated otherwise my opinion so you are free to not agree with me. I expect that a lot of people won't agree with me, it's fine, it's normal, it's life.
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10-19-2014, 08:58 AM (This post was last modified: 01-29-2015 09:13 PM by CatMan.)
Post: #9
RE: CatMan's Transformation - ASC 5G, AM6
Hey guys!

Great tips. That's exactly why I dialed back to an easily doable 16 hours/day. Should be able to get a lot out of the program still. I just didn't want to listen too little, not gain enough to really apply Sex Magnet 3 properly without another run through like I've read so often. But we're all starting from different places in life so maybe the damage won't be as severe for me. Most of my life is fantastic except for one area which I wish to smooth out a bit, so I'm sure this will provide me with what I need.

Thanks a ton to all you vets adding your experience to my thread. I appreciate it greatly and have read and enjoyed your posts on the forum for awhile now.
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GlaizenGold777
10-21-2014, 04:57 PM
Post: #10
RE: CatMan's Transformation - ASC 5G, AM6
So far, at Stage 1 Day 6, the only thing I've noticed is the feeling of tiredness even with a full night's rest albeit with the sub playing. It isn't enough to really hamper me, but it's noticeable. Shannon has said I believe that if you don't feel any "real" effects but you have tiredness for seemingly no reason, then the sub is affecting you underneath in ways you can't see yet. No dreams or real life things happening as a result of the sub I can tell yet, I'm sure that's on the horizon though!

That's the update for now folks!
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11-19-2014, 10:27 PM (This post was last modified: 01-29-2015 09:15 PM by CatMan.)
Post: #11
RE: CatMan's Transformation - ASC 5G, AM6
Hello all!

Well, on November 17th, I completed Stage 1 of Alpha Male 6. I think there may have been a change, but if so it may be slight, as I expected for the intro stage. I documented each day with a great amount of detail, even covering dreams in great detail to track things daily to see progress. I also may have had some bleedover from Absolute Self Confidence 5G since I had zero break in between the programs. But, I'm sure Alpha Male 6 will make itself more than obvious in the months to come.

Since starting Stage 2, I've had a bit of tiredness even after getting a full night's sleep, also as expected. I think Shannon said if you get tired and there's no logical reason, it's because the sub is working on something underneath basically. So I'm always so happy when I'm tired now lol.

I'm excited to see what this program can do for me!

Total hours of Stage 1 listened: 537.5 hours.
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11-20-2014, 10:30 PM (This post was last modified: 01-29-2015 09:21 PM by CatMan.)
Post: #12
RE: CatMan's Transformation - ASC 5G, AM6
Hello again!

I thought I would add some more detail on what I've experienced so far. I actually extensively document everything in a daily log offline already, so I will be taking things from there to post here and summarise what I feel is relevant and may be of benefit to others.

Here are some of the things I've noticed so far. Again, keep in mind I used Absolute Self Confidence 5G for 32 days immediately before this, with no rest in between so there's a chance of some blended effects. Just full disclosure! Now, onto the effects noted so far:

-Extremely decreased interest in porn, almost non existent now. If I do look, it'll be briefly and I'll get bored and go about my business again. It's shocking, was noted during Absolute Self Confidence 5G but continuing on now.

-Decreased sex drive, almost the same decrease as the porn. I'll get turned on a bit, then soon after I'll get bored and move on to other things before even taking any action. This is true even with masturbation, get turned on then "meh, I'm bored" before any climaxing. This was also noted during Absolute Self Confidence 5G but continuing now.

-Decreased interest in girls, that feeling of being in awe of them and wanting them badly I've had for so long. Now I am attracted to a few girls, but I'm just not into chasing and getting into a relationship with them anywhere near as much as before. It kinda sucks actually as there are a few REALLY hot, young girls that are very popular and I know are really into me. Ironically probably because I'm not all over them like other guys, but I'm just genuinely not into it right now, I wish I was in a way lol. I'm more content alone than ever, being the last guy in my entire peer group that isn't tied down has been difficult at many times. But since the subs, I don't feel bad anymore about it, maybe now because I've learned through the subs and other things I do, that I can attract lots of women now with these new things at my disposal. That's very liberating to me and makes me feel there's a whole wonderful world out there to explore now, noted during Absolute Self Confidence 5G and still continuing.

-More confidence in myself, more positive, looking to the future with anticipation and excitement. This is especially true about my company, which is fantastic, as anybody will tell you, an entrepreneur usually lives with epic anxiety and nervousness haha. HUGE difference in confidence during Absolute Self Confidence 5G, it's fallen off during Alpha Male 6 Stage 1, but still there, just much lower now.

-Better posture, better eye contact, both noted during Absolute Self Confidence 5G, still continuing.

-Good conversations with girls, always had good ones but now I seem to bond faster and better. This is no doubt aided by my previously mentioned much lower desire for them. So the tension that usually built up and expectations put onto interactions greatly hindered me. This isn't a problem since I've started using the subs. First noted during Absolute Self Confidence 5G, continuing on now.

-Dreams, relevant to personal hangups so I can tell the sub is working. It's a good feeling now when I'm inexplainably tired or when I have a dream relevant to a hangup I know I have, as I know progress is being made. That's always a great feeling! Noticed in Absolute Self Confidence 5G, still going now.

-Speaking my mind more, standing up for myself more. It's amazing when you finally SEE what garbage some people have been treating you as all along. You may have that initial anger about it, but in the end, the important thing is to deal with it, stand up for yourself, and if need be, cut them out of your life. I made a BIG decision in the last few weeks about my company, very important, I cut out some people who were next to useless and just costing me time and money and holding me back. Took courage and resolve to do that, I think the subs greatly helped me to "see" the problem, and helped me react properly to it by ridding my business of them and kicking them out the door. A girl I deeply care about I feel has been mistreating me for awhile, so soon I want to deal with THAT too...I just want to make sure I deal with it tactfully and not let emotion get the better of me as that can happens in situations like that. Everyone else is very good to me in my life now. Noticed this in Absolute Self Confidence 5G, still going strong now.

-Voice is deeper and more pronounced. I was always a bit loud to be honest lol, but now I'm more commanding in my voice. This was noted during Absolute Self Confidence 5G, continuing now.

I'll add to the list as I go along, I think for now those are the major ones.

SO excited to see what this program can bring! I want to do Sex Magnet 3 right after. I've read some threads where guys have used it but it didn't really do for them what they expected and was a disappointment. Woman Magnet 2 seems to be a bit dated by comparison and there's even less glowing reviews for that, maybe I'll have to change my mind when the time comes to Woman Magnet 2, who knows. Maybe Guilt, Shame, Fear reared their ugly heads and coloured the results of many of those threads. We're all coming from a different place in life. The ad copy for Sex Magnet 3 makes it look like what I've looked for my WHOLE life with women but have never been able to achieve, I hope it can do wonders for me if it's the right choice.
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11-21-2014, 02:23 AM (This post was last modified: 11-21-2014 02:23 AM by adam225.)
Post: #13
RE: CatMan's Transformation - ASC 5G, AM6
Are you still listening to the ultrasonic track through headphones ? If so, what volume mark do you have it set to ? Frequensee, can be inaccurate, I've noticed quite a difference between my new and old S4.

Also, are you still strictly using the ultrasonic track ? It's my favourite hands down Smile .

"2% of people think, 3% think they think, and 95% would rather die than think." -Dr. Kenneth McFarland.

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GlaizenGold777
11-21-2014, 08:20 AM
Post: #14
RE: CatMan's Transformation - ASC 5G, AM6
(11-21-2014 02:23 AM)adam225 Wrote:  Are you still listening to the ultrasonic track through headphones ? If so, what volume mark do you have it set to ? Frequensee, can be inaccurate, I've noticed quite a difference between my new and old S4.

Also, are you still strictly using the ultrasonic track ? It's my favourite hands down Smile .



Yo adam, What volume do you have the masked subs on?

I have it to a bit more than 50 percent on my iPhone connected to the speakers?

I was getting nausea and feeling a bit ill when I had it on that volume the first day.

The next two days have been fine.

I want to know if I need to put the volume a bit lower.
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GlaizenGold777
11-21-2014, 10:45 AM
Post: #15
RE: CatMan's Transformation - ASC 5G, AM6
I don't listen to the masked track. I gave them a try but I'm really not keen on them. I love the ultrasonic track, it just makes life easier for me.

"2% of people think, 3% think they think, and 95% would rather die than think." -Dr. Kenneth McFarland.

Where do you sit ?
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11-21-2014, 02:19 PM (This post was last modified: 01-29-2015 09:24 PM by CatMan.)
Post: #16
RE: CatMan's Transformation - ASC 5G, AM6
(11-21-2014 02:23 AM)adam225 Wrote:  Are you still listening to the ultrasonic track through headphones ? If so, what volume mark do you have it set to ? Frequensee, can be inaccurate, I've noticed quite a difference between my new and old S4.

Also, are you still strictly using the ultrasonic track ? It's my favourite hands down Smile .

Hi Adam!

During the day, I listen to the ultrasonic still with headphones yes. I feel if it's set properly, it's actually the FAR better option to maintain a normal day to day life AND pile up a ton of hours as a result. So for me, it's a win-win, but requires a bit more safeguards to protect yourself and make sure it's playing at an appropriate volume to get results too. What I do is, I set the volume for the ultrasonic, then I play an instrumental track from a game I like, at a much lower volume. For example, right now I'm listening to the "Flying In The Air" theme from GTA V, it's chill and soothing and I love the game. I do this for two reasons, one, because I like songs from games so it's better and more variety than a stream or ocean driving me nuts 21 hours a day lol, and two, because it's a safety net against unintended volume changes, both higher or lower because I can instantly hear the volume difference thanks to the game instrumental's volume changing. Higher is bad for obvious reasons, and if it's too quiet you won't get results. So on my PC, MPC is playing the ultrasonic, WMP is playing the game instrumental. Actually I play games at much lower volumes while using the ultrasonic too, adds more variety and lets me continue to build up listening hours. I make sure the ultrasonic is by far the most dominant audio source at all times to make sure I can "hear" it clearly and the sub isn't lost in the noise defeating the whole purpose of listening just in case my subconscious can't pick it out that well. I'm not sure if it can so I setup things conservatively just in case to help it.

I use Frequensee to help me set things up each day. In the manual Shannon stated to never let the source play the ultrasonic louder than -27db, so I heed that and add in some buffer as well. I max out at about -35db to -40db to be safe, I have incredible hearing and if I turn it up anymore, I hear the jet engine sound which is painful to hear. Actually, I can even hear that sound during the trickling stream on my Sennheisers.

I use Sennheiser PC 350's for day use at home and at work, they're incredible headphones, best I've ever had. I also use my iPhone earbuds if I'm out and about running errands as the Sennheisers are noise cancelling and a bit bulky and impractical for out and about use. The iPhone earbuds are surprisingly REALLY good and play the ultrasonic perfectly. I was genuinely shocked about that and figured since they were throwins with my phone when I bought it that they'd be somewhat lame quality but credit to Apple, they're VERY good.

At night, I use trickling stream for now. I wanted to use ultrasonic at night too, and I have an iPod for night use that recently stopped working. So now I use my iPhone's music app, but by doing that I can't use Frequensee to setup the volume properly because there's an annoying bug where if I minimise the music app and try to open Frequensee, the music app stops playing lol. So it's impossible to test music on the same device it seems. So for now, I listen to the Trickling Stream at night until I get this situation with my iPod fixed.

Hope that's what you were looking for!

I really want this program to change my life and am listening to it every possible hour of the day I can up to the 21 hour limit. Maxed out to 21 hours everyday since starting Alpha Male 6 Stage 2 on the 18th! Kicking major ass!
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11-22-2014, 05:02 AM (This post was last modified: 11-22-2014 05:03 AM by adam225.)
Post: #17
RE: CatMan's Transformation - ASC 5G, AM6
Catman, ideally you want to calibrate the ultrasonic volume following Shannon's instructions using his tracks, not against one of your own tracks. This is because Shannon sets a base volume for all his tracks when building them. Also, you only need to run the ultrasonic track at 25% volume on a typical mp3 player to benefit from it (or less).

Also, have a look out for a set of "Panasonic RP-HS33" earphones. They are brilliant, and work extremely well with the ultrasonic track. They support 24khz upper frequency, and allow you to hear everything that is going on around you still. For example, I use them whilst driving and listening to music, whist I'm at work, whilst I'm watching YouTube videos, ect....

Like I say don't rely on Frequensee too much, its reading can vary phone to phone. Your volume of -35db to -40db is too high through headphones regardless though (unless you have an ultra sensitive microphone in your phone). Try calibrating the volume in a silent room using the other tracks as per the instructions. You only need to faintly hear the quietest part of the Ocean surf track remember, and even then you'll still be able to knock it down a notch or two...

"2% of people think, 3% think they think, and 95% would rather die than think." -Dr. Kenneth McFarland.

Where do you sit ?
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11-22-2014, 02:02 PM (This post was last modified: 01-29-2015 09:24 PM by CatMan.)
Post: #18
RE: CatMan's Transformation - ASC 5G, AM6
(11-22-2014 05:02 AM)adam225 Wrote:  Catman, ideally you want to calibrate the ultrasonic volume following Shannon's instructions using his tracks, not against one of your own tracks. This is because Shannon sets a base volume for all his tracks when building them. Also, you only need to run the ultrasonic track at 25% volume on a typical mp3 player to benefit from it (or less).

Also, have a look out for a set of "Panasonic RP-HS33" earphones. They are brilliant, and work extremely well with the ultrasonic track. They support 24khz upper frequency, and allow you to hear everything that is going on around you still. For example, I use them whilst driving and listening to music, whist I'm at work, whilst I'm watching YouTube videos, ect....

Like I say don't rely on Frequensee too much, its reading can vary phone to phone. Your volume of -35db to -40db is too high through headphones regardless though (unless you have an ultra sensitive microphone in your phone). Try calibrating the volume in a silent room using the other tracks as per the instructions. You only need to faintly hear the quietest part of the Ocean surf track remember, and even then you'll still be able to knock it down a notch or two...

Hi, I think you misunderstood me. I calibrate the ultrasonic BEFORE playing anything else, obviously it wouldn't be reliable if I didn't do that and tried to do both at the same time while calibrating or something. The -35 to -40 I quoted was the MAX the track hits, usually it falls between -45 to -50. The max the pdf says it should be is -27, so I'm more than within the guidelines, the volume control is almost at the lowest it can possibly be, it's just slightly above the minimum, maybe 10% volume or so. The reason why are the headphones, they're extremely good and can go very very loud. My Sennheiser PC 350's are the headphones I use, they go up to 26Khz so ultrasonics can be easily played, have the best sound I've ever had, cost a fortune but are worth it to me, I'm more than satisfied with Sennheiser. So I wouldn't switch them for anything to be honest. I love them, they're incredible.

So far in Alpha Male 6 Stage 2 each day I've been maxing daily usage and feeling great! Had a brief bit of tiredness two days ago getting used to the new stage as expected, but feel great now. I'm really hoping this program can kick some ass and help me make major changes! Smile
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12-10-2014, 10:27 PM (This post was last modified: 01-29-2015 09:26 PM by CatMan.)
Post: #19
RE: CatMan's Transformation - ASC 5G, AM6
Update time!

Over halfway through Alpha Male 6 Stage 2, 368 hours listened so far this stage! On target easily for my 500+ hours per month goal.

Starting to notice more effects...not just in myself, but with girls too. Seeing myself being more direct, more focused. Less tolerant of BS that takes me off my path with my business I own and where I want to go in life. Worry even less about what others think of me, most of it is a result of their faulty programming and skewed perspective anyway so I pay it zero mind if such. REALLY starting to see how absolutely BETA most guys are and how much shady crap they put up with, and people try to disrespect or try to control me and it irritates me and I get a bit defensive since I refuse to allow it. I also see how I've supplicated in the past with girls and how that's killed off attraction for me that has been there I wasn't aware of. Girls seem to "forget" they have boyfriends when with me and I don't find out about them until way later on lol for some reason. I guess they see I'm a cut above now that I'm powered by Alpha Male 6 so they turn their attention to me. I expected this when I was done Sex Magnet 3, but to have that kind of stuff SO early...wow Shannon...I can't even IMAGINE what it's going to be like when I'm done Sex Magnet 3. I'll need bodyguards LOL! Wow...

I'm surprised about the attraction thing as I expected it to start with Alpha Male 6 Stage 4 to my knowledge. You know, when the Sex Magnet 3 lead-ins start, so this has been a surprise. I guess it's a noticing of the burgeoning Alphaness inside me is attracting them as a byproduct which is logical! Makes perfect sense to me.

If I could have more info on what stages do what that'd be awesome. I read that post talking about an earlier version of Alpha Male and that apparently the info is still relatively accurate. But it'd be cool to know when the "auras" come in, or even how an "aura" is made. I still don't get how it's a real thing and how and when in the sub it becomes real.

So far, interesting progress. Excited to see what the future brings!
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GlaizenGold777
12-10-2014, 10:45 PM
Post: #20
RE: CatMan's Transformation - ASC 5G, AM6
The aura is always there. As an example guilt can be part of your aura.. a golden aura is a lot heavier though.
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