07-03-2015, 03:17 PM
Oh it's not that big of a deal. I basically stonewalled AM6 on my first run and on my second run I struggled a lot in stage 2 but face some bearable resistance in stage 5 and now 6. It just feels like tension and frustration. Sometimes you feel irritated and you can't sleep etc. I've had much worse in my life from non-subliminal experiences. You really should just launch into a bigger title that includes EPRHA instead of doing EPRHA on its own in my opinion. If anything I'd recommend doing ASC or Stress Relief over EPRHA. I only did EPRHA on Shannon's recommendation but I wish I had just stuck with ASC for 3 months instead. EPRHA, in my view and from my observations, is only useful when you have some immediate emotional turbulence to deal with. That's how I've seen Shannon use it too.