Day 4 :
The same effect continues. When I got home, he told me he did all his work and practiced his music for 40 minutes, which he hadn't done for the last couple of months. He is an extremely talented musician and only practice before his exams. He would usually just go to his lessons only, wouldn't practice at home until a month before exams, so this is really extra bonus!
He said all these came easily, however, he felt very tired afterwards and didn't even feel like playing xbox. He said the silent track didn't really affect his sleep, so I think the tiredness maybe his body adjusting the extra energy required for all the things that he normally wouldn't do at home.
The same effect continues. When I got home, he told me he did all his work and practiced his music for 40 minutes, which he hadn't done for the last couple of months. He is an extremely talented musician and only practice before his exams. He would usually just go to his lessons only, wouldn't practice at home until a month before exams, so this is really extra bonus!
He said all these came easily, however, he felt very tired afterwards and didn't even feel like playing xbox. He said the silent track didn't really affect his sleep, so I think the tiredness maybe his body adjusting the extra energy required for all the things that he normally wouldn't do at home.