01-25-2018, 07:53 AM
(01-24-2018, 02:46 PM)Shannon Wrote:(01-24-2018, 12:24 PM)ianmarconi Wrote: I am using MLS 5.5g (4 loops, usually US at night) for more than a month now and i feel i am getting worse than ever for the objectives of the program. I am in college and have to do a big dissertation but i am simply procrastinating worse than ever, i am feeling anxiety and constant desire to escape reality and distract myself. I am craving alcohol and drugs (although i am not indulging frequently in those), eating worse type of foods (i am vegan, so my cheat meal isn't as bad as a mcdonalds meal/ milk shake or something).
Should i give the sub a week break or something?
Should i continue and force my way out of this resistance?
Ps: I saw a post from Shannon explaining the 3 phases of this program but i cannot find it, someone has it saved?
This is reversal resistance.
There are the following ways to deal with it:
- Adjust the volume up and down over a period of time to see if that tunes it to a better level of consciousness for execution.
- Use the hybrid track, and explore the volume options. Hybrid inputs on two channels subconsciously, ultrasonic and masked at the same time, and is much more powerful.
- Try to take a week or two off and see if you start executing when the input stops. If you do, this will be "resistance to being told what to do", and you'll probably get better results from using masked format or low volume US format in the future.
- Quit using it.
Which one you should do is up to you.
First of all, thanks for the fast reply! I think its exactly it, "resistance to being told what to do". Although i consider myself openminded, i notice that i really hate and resist when people tell me what to do or i do something that i feel i am forced to do, that meaning that i do because i have to, not because i want to do.
I sometimes use the hybrid version with headphones but i think i use a high volume and feel resistance and anxiety. This night i tried lowering the volume of the US format and woke up feeling better, i will experiment with it and if i don't see any results, i will give a week break.
Quitting isn't a option.
Again, thanks for the reply, i will experiment with your options.