04-20-2016, 04:01 PM
So I thought I'd just write a quick post to give credit to the in the moment state shifting that is present in EPRHA 2.0
I have been talking to an ex girlfriend a bit lately to work through a few things and noticed a lot of anxiety and insecurity coming up, so chucked on EPRHA to see what the in the moment state shifting could do. Before it was put on I was feeling a lot of tension in my solar plexus, after 10-15 minutes this had died down to a dull tightness, a marked improvement. Have been a bit adhoc with EPRHA with all the goings on lately. I was made redundant two weeks ago and so have had that combined with the ex contacting. I've noticed I'm not so worried about the redundancy as I thought I would have been. Time to get back onto EPRHA consistently.
I have been talking to an ex girlfriend a bit lately to work through a few things and noticed a lot of anxiety and insecurity coming up, so chucked on EPRHA to see what the in the moment state shifting could do. Before it was put on I was feeling a lot of tension in my solar plexus, after 10-15 minutes this had died down to a dull tightness, a marked improvement. Have been a bit adhoc with EPRHA with all the goings on lately. I was made redundant two weeks ago and so have had that combined with the ex contacting. I've noticed I'm not so worried about the redundancy as I thought I would have been. Time to get back onto EPRHA consistently.
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of