6 loops Ultrasonic
13/15 played on iPhone 6S speakers
Potential TID:
Stopped DMSI, got bored of sexual things, no point when I have a girlfriend and it just felt empty in general. IOIs stopped meaning anything to me, and I love my girlfriend and know I would rather be happy with her than have the ego boost of attraction from others. Felt a strong urge just for knowledge or truth. Read some books I found on a bloggers site I randomly came across once that I often return to. Started semen retention and attempted to stop sexual thoughts and viewing others as objects of lust, instead trying to view them as brothers and sisters. My interest in spirituality has far deepened.
2nd Feb 2019 (last DMSI listen about 30 days ago)
Listened to 6 loops as I slept last night, making my first day under the influence of LTU. During my loops, I remembered a memory of a past romantic interest that I had completely forgotten about since I last saw her, over three years ago. The memory made me laugh out loud which is rare. Something being dug up and processed perhaps. My breathing felt deeper and my dreams were particularly vivid, two of them involving women chasing me for sex.
Set myself the conscious goals of: overcoming lust, being more loving, developing spiritually
Listened to more loops after work, about half way through the first loop at around 6pm I dozed off for a bit
3rd Feb
Dreams consisted of being chased by a girl I haven’t thought of in ages with a knife, and asking another girl I knew for forgiveness
Met one of my friends in London. Got a fine because my railcard had expired 2 days prior. The fine was totally disproportionate and I was worse off having bought a ticket than if I had bought no ticket at all and tried to just get away without having bought one in the first place. The ticket seller was quite nervous and I didn’t want to start an argument with him so I just accepted the fine trying to be as polite as possible. There’s an online appeals process which I’ve filled in but I’m not hopeful.
4th Feb
Downloaded a large collection of books I’ve started reading. It feels like it’s the knowledge I’ve been looking for my whole life. Part of me is loving all this new information and can’t stop reading, the other part of me is worried because how do I know if it’s true? I’m just trusting the words of others… I don’t have much innate intelligence to be able to discern what’s true and what’s false, so how do I judge what the truth is?
Felt really down and unmotivated in the evening. Didn’t bother cooking dinner, ordered myself a pizza instead. Wanted to read my books but felt demotivated so watched a film. Also haven’t showered in days.
5th Feb
Dreams of incoming nuclear bombs and trying to find shelter. Felt better today, in mood and energy to start with. I’ve being pushed toward starting a vegetarian diet, so going with it. My only concern is how I will get my protein requirements.
6th Feb
Extremely tired and depressed feeling. Reading more but struggling to understand it conceptually. A weird mixture of depression, tiredness but also fearlessness. Ordered another pizza. Life seems to be taking a downward turn. The emotional pain reminds me of occasions during E2, really tough to get through it, you start to forget how it feels to not be down and in pain.
7th Feb
Slept well last night, started off the day with energy but this died when I got back to work. I’m realising my job is taking the life out of me, because it’s not helping anyone. It’s just a marketing job to make money, but it doesn’t do the world any good. It’s not creative, just account management. I’m feeling pretty worthless about it. Still haven’t mustered up the energy to shower, no energy to socialise or even pretend to be good-natured with co-workers who are starting to avoid me.
8th Feb
Felt really loving toward my girlfriend this morning. Back at work and back with the feeling of depression. The reading is starting to make sense and I’m really starting to understand I’m unhappy because I’m not serving anything, or contributing to the world in anyway. As we are all one, that means I’m not helping myself, which is why I feel so shitty. Need a job change, an overall lifestyle change.
Summary so far: Making me tackle difficult times. This might be down to my conscious goal of spiritual progress, rather than the work of the sub without my conscious goal. Motivation is low, but I’m being led to insights and knowledge that I have wanted but not been able to find, or not been inclined to find, until the TID from LTU started kicking in.
On the flip side, I know the sub can work well, because my girlfriend has been receiving incidental exposure when I listen. Since Day 1, she has been a different person. Usually she’s a major procrastinator, doesn’t cook or eat well, is messy, stresses about her job, etc. Since the sub, she’s been happier, cooking proper meals, cleaning/tidying after herself, and has been searching for and has an interview for a new job. This is literally in the 6 days of incidental exposure she’s been getting.
So I know the sub is incredible, it’s just taken to working on me and my girlfriend in very different ways so far!
13/15 played on iPhone 6S speakers
Potential TID:
Stopped DMSI, got bored of sexual things, no point when I have a girlfriend and it just felt empty in general. IOIs stopped meaning anything to me, and I love my girlfriend and know I would rather be happy with her than have the ego boost of attraction from others. Felt a strong urge just for knowledge or truth. Read some books I found on a bloggers site I randomly came across once that I often return to. Started semen retention and attempted to stop sexual thoughts and viewing others as objects of lust, instead trying to view them as brothers and sisters. My interest in spirituality has far deepened.
2nd Feb 2019 (last DMSI listen about 30 days ago)
Listened to 6 loops as I slept last night, making my first day under the influence of LTU. During my loops, I remembered a memory of a past romantic interest that I had completely forgotten about since I last saw her, over three years ago. The memory made me laugh out loud which is rare. Something being dug up and processed perhaps. My breathing felt deeper and my dreams were particularly vivid, two of them involving women chasing me for sex.
Set myself the conscious goals of: overcoming lust, being more loving, developing spiritually
Listened to more loops after work, about half way through the first loop at around 6pm I dozed off for a bit
3rd Feb
Dreams consisted of being chased by a girl I haven’t thought of in ages with a knife, and asking another girl I knew for forgiveness
Met one of my friends in London. Got a fine because my railcard had expired 2 days prior. The fine was totally disproportionate and I was worse off having bought a ticket than if I had bought no ticket at all and tried to just get away without having bought one in the first place. The ticket seller was quite nervous and I didn’t want to start an argument with him so I just accepted the fine trying to be as polite as possible. There’s an online appeals process which I’ve filled in but I’m not hopeful.
4th Feb
Downloaded a large collection of books I’ve started reading. It feels like it’s the knowledge I’ve been looking for my whole life. Part of me is loving all this new information and can’t stop reading, the other part of me is worried because how do I know if it’s true? I’m just trusting the words of others… I don’t have much innate intelligence to be able to discern what’s true and what’s false, so how do I judge what the truth is?
Felt really down and unmotivated in the evening. Didn’t bother cooking dinner, ordered myself a pizza instead. Wanted to read my books but felt demotivated so watched a film. Also haven’t showered in days.
5th Feb
Dreams of incoming nuclear bombs and trying to find shelter. Felt better today, in mood and energy to start with. I’ve being pushed toward starting a vegetarian diet, so going with it. My only concern is how I will get my protein requirements.
6th Feb
Extremely tired and depressed feeling. Reading more but struggling to understand it conceptually. A weird mixture of depression, tiredness but also fearlessness. Ordered another pizza. Life seems to be taking a downward turn. The emotional pain reminds me of occasions during E2, really tough to get through it, you start to forget how it feels to not be down and in pain.
7th Feb
Slept well last night, started off the day with energy but this died when I got back to work. I’m realising my job is taking the life out of me, because it’s not helping anyone. It’s just a marketing job to make money, but it doesn’t do the world any good. It’s not creative, just account management. I’m feeling pretty worthless about it. Still haven’t mustered up the energy to shower, no energy to socialise or even pretend to be good-natured with co-workers who are starting to avoid me.
8th Feb
Felt really loving toward my girlfriend this morning. Back at work and back with the feeling of depression. The reading is starting to make sense and I’m really starting to understand I’m unhappy because I’m not serving anything, or contributing to the world in anyway. As we are all one, that means I’m not helping myself, which is why I feel so shitty. Need a job change, an overall lifestyle change.
Summary so far: Making me tackle difficult times. This might be down to my conscious goal of spiritual progress, rather than the work of the sub without my conscious goal. Motivation is low, but I’m being led to insights and knowledge that I have wanted but not been able to find, or not been inclined to find, until the TID from LTU started kicking in.
On the flip side, I know the sub can work well, because my girlfriend has been receiving incidental exposure when I listen. Since Day 1, she has been a different person. Usually she’s a major procrastinator, doesn’t cook or eat well, is messy, stresses about her job, etc. Since the sub, she’s been happier, cooking proper meals, cleaning/tidying after herself, and has been searching for and has an interview for a new job. This is literally in the 6 days of incidental exposure she’s been getting.
So I know the sub is incredible, it’s just taken to working on me and my girlfriend in very different ways so far!