09-18-2017, 04:17 PM
Had a thought today. I was listening to a really great song and I just felt a whole bunch of emotions inside of me. It's weird, but it feels like outside of music I don't really give myself permission to feel what I'm feeling.
I've been trying to remain positive and happy these past few days and today I had a killer headache along with this feeling of nausea. It's mostly me suppressing my emotions, how I really feel. And how I really feel is really sad, alone, and lost. So I'm going to give myself permission to feel these things and not try to rationalize them away or criticize myself for not being more positive.
I've been trying to remain positive and happy these past few days and today I had a killer headache along with this feeling of nausea. It's mostly me suppressing my emotions, how I really feel. And how I really feel is really sad, alone, and lost. So I'm going to give myself permission to feel these things and not try to rationalize them away or criticize myself for not being more positive.
INFP