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+--- Thread: Optimizing sleep (/Thread-Optimizing-sleep)
Optimizing sleep - cfact - 05-22-2014
My sleep has been suffering lately, so I am glad to see the Sleep Induction Aid is almost here (RELEASE IT!!!!
) If I am currently doing AM6, would the following be the best way to optimize sleep:
1. Sleep Induction Aid
2. Deep, Restful Sleep/Sleep Optimizer
3. AM6 on loop
4. Awakener Aid
I assume (since Shannon uses it) both steps 1. and 4. do not interfere with AM6, but would throwing in a round or two of 2. be a bad thing?
I REALLY want to resolve my sleep problems so let me know if the above looks like it could work.
leepy: