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+--- Thread: How long to rest between subs? (/Thread-How-long-to-rest-between-subs)
How long to rest between subs? - Quote - 01-15-2014
I know there it is probably somewhere in the forum, but I couldn't find it. I also tried looking up the FAQs, to no avail. So I'm asking here not only for me but for everyone else future reference.
How long do I need to rest after a sub?
1* If it is a multi-stage (like AF or AM) and do another sub
2* If it is a single-stage (like LTU or OGSF) and do another sub
3* If it is a multi-stage and to do the same sub = 1 month rest
4* If it is a single-stage and to do the same sub
5* For 3 & 4 above, can we use the 1 month (or more) resting period to do another sub, after the minimum rest period indicated for 1 & 2?
Thanks!
RE: How long to rest between subs? - Shannon - 01-15-2014
Quote:I know there it is probably somewhere in the forum, but I couldn't find it. I also tried looking up the FAQs, to no avail. So I'm asking here not only for me but for everyone else future reference.
How long do I need to rest after a sub?
1* If it is a multi-stage (like AF or AM) and do another sub
If you are using a multi-stage sub in 4G, and using another sub at the same time, I recommend treating this as if you were doing a multi-stage 5G sub, which the suggested rest period for is 1-2 weeks.
Quote:2* If it is a single-stage (like LTU or OGSF) and do another sub
3 days to 1 week
Quote:3* If it is a multi-stage and to do the same sub = 1 month rest
4G: 1 week
5G: 2-4 weeks
Quote:4* If it is a single-stage and to do the same sub
0 days to 1 week
Quote:5* For 3 & 4 above, can we use the 1 month (or more) resting period to do another sub, after the minimum rest period indicated for 1 & 2?
Thanks!
Using subliminals does not rest your mind. However, most people are too impatient to rest their minds fully.
RE: How long to rest between subs? - jonathan4all - 01-15-2014
This is really a good issue to notify all
RE: How long to rest between subs? - Quote - 01-15-2014
(01-15-2014, 12:54 PM)Shannon Wrote: Using subliminals does not rest your mind. However, most people are too impatient to rest their minds fully.
Got it.
Not to worry, I will rest my mind fully. I asked because I read somewhere that the reason is for the acclimatisation of the subs, I just presumed the only concern was the same sub.