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+--- Thread: Missed a Day: What to do? (/Thread-Missed-a-Day-What-to-do)
Missed a Day: What to do? - Sean - 08-16-2012
I am on Stage One of Alpha Male 5. I didn't listen to the subs last weekend. Do I extend the 32 days, or just keep on truckin' and transition to Stage Two as scheduled?
I normally get 10 hours of the Trickling Stream in my room at night, and 1.5 in the car driving to/from work.
RE: Missed a Day: What to do? - Shannon - 08-16-2012
Doesn't it tell you the answer in the frequently asked question section of the instructions? I haven't read them for a while, and it should... if not, we'll fix it.
RE: Missed a Day: What to do? - Sean - 08-26-2012
Shannon,
I didn't find anything about missing a day in my instructions. My calendar 32 days are up shortly, so I need some guidance.
Thanks,
Sean
RE: Missed a Day: What to do? - Shannon - 08-30-2012
I'll have to rectify that. Generally, if you have missed up to 7 days, tack on 1.5 days to the end of the month for each day you missed. 7-20 days, restart the whole stage. 21+ days in a stage, restart the whole set.
RE: Missed a Day: What to do? - Ace - 07-19-2013
yesterday, i didn't miss the day but i listened to AM for only 5:15 hours.
i am confused. the above rule says only about missed days and not partially exposed days. or is it applicable to partially exposed days too?
thanks.
RE: Missed a Day: What to do? - Shannon - 07-20-2013
If you want to get the most out of a subliminal program, you need to use it for 8+ hours a day unless the instructions specifically state otherwise, which will be rare at best. If you get less exposure than that in a day, just make up for it.
RE: Missed a Day: What to do? - Ace - 07-20-2013
alright, thanks.