Subliminal Talk

While going to the bathroom, or putting something in the oven? My phone won't work with headphones (faulty manufacturing, was too lazy to get it insured and replaced), so I can only use my laptop for now till I get my portable audio. I read in the FAQ's that it is recommended not to, but to what extent does it affect the efficacy/ effectiveness of the sub?

Also in the future there will be probably some interruptions I won't be able to avoid. So is it better to just play 8 hours of a certain sub in your sleep (such as AM after I'm done with DMSI), than play it 14 hours but with 3-4 minor interruptions?

Play the sub at night at 40% volume from 12 AM - 5:30 AM. If u r using MHS-5.5G Ultrasonic Track ( 5 Loops per day back to back). If u play MHS-5.5G at night then u will sleep like a baby. I promise u that.

From the faq.

http://www.subliminal-shop.com/faqs/why-...reak-asrb/